Baseball Pitching: The Fix

Angel Borrelli

Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com

100 Episoden

S13E07 - Off-Season: Priority Train your Velocity Muscles
5.11.2026
1:06:43
Off-Season: Priority Train your Velocity Muscles There are three upper body muscles that are correlated with high velocity pitching and they need to be trained in a very specific way. Tune-in for the specifics and more off-season training ideas to help you create improvement, no matter how much time you have. Email Angel at [email protected] https://AngelBorrelliPitching.com
S13E06 - See It and Fix It: In-the-Moment Troubleshooting Tips for the Baseball Pitcher
15.10.2026
56:37
Correcting issues on the fly is necessary; I share some quick tips for quick results. This episode features Coach Alex Wilde of Ponderosa High School. Email Angel at [email protected] https://AngelBorrelliPitching.com
Verpasse keine Episode von “Baseball Pitching: The Fix” und abonniere ihn in der kostenlosen GetPodcast App.
S13E05 - Three Dangerous Trends in Pitching: what you need to know
23.9.2026
1:06:43
In this episode, improper low back positioning, the inverted-w, and spike/kick-type pitch grips are discussed. This episode features Coach Alex Wilde of Ponderosa High School. Email Angel at [email protected] https://AngelBorrelliPitching.com
S13E04 - How to Listen to What Your Fastball is Telling You
28.8.2026
1:01:01
In the teaching moment, we discuss the basics of the fingers and hands on the baseball and how to solve common problems of loss of velocity and command. High School Coach Davis Ellington joins Angel to discuss on-the-field ideas that coaches can implement today to help protect their pitchers. Email Angel at [email protected] https://AngelBorrelliPitching.com
S13E03 - Coaches and Pitchers: Simple Guidelines for Pitching Days to Reduce the Risk of Elbow Damage
28.7.2026
55:33
Coaches and Pitchers: Simple Guidelines for Pitching Days to Reduce the Risk of Elbow Damage High School Coach Davis Ellington joins Angel to discuss on-the-field ideas that coaches can implement today to help protect their pitchers. Email Angel at [email protected] https://AngelBorrelliPitching.com
S13E02 - Coach Ali Cepeda Goes Yard with Angel
7.7.2026
1:07:24
Ali Cepeda hits a home run with great questions that every coach, pitcher, and father, should be asking. Email Angel at [email protected] https://AngelBorrelliPitching.com Get Engineering the Pitching Elbow and First Pitch Strike Program for $17.76 each by using the code below at checkout. Discount Code: 1776 Expires 7/31/26
S13E01 - Fastball Command: Are You Sure You're Behind the Ball?
14.5.2026
6:56
S13E01 - Fastball Command: Are You Sure You're Behind the Ball? Velocity doesn't matter if you can't locate your fastball. This episode will walk you through a solution that I use in my sessions that gives immediate and noticeable improvement. Email Angel at [email protected] https://AngelBorrelliPitching.com
S12E11 - Going deep with Dr. Glenn Fleisig on elbow injuries, modified baseballs, mechanics, velocity and more
14.11.2025
1:03:17
Going deep… with Dr. Glenn Fleisig… on elbow injuries, modified baseballs, mechanics, velocity and more. Don't miss this MVP episode! Email Angel Borrelli at [email protected] Email Dr. Glenn Fleisig at [email protected] https://AngelBorrelliPitching.com
S12E10 - Episode topics: arm injuries, a food-for-thought World Series viewing assignment, and new research on UCL injury risk factors
27.10.2025
1:09:54
Episode topics: arm injuries, a food-for-thought World Series viewing assignment, and new research on UCL injury risk factors In anticipation of Dr. Glenn Fleisig's guest appearance on my next podcast, his most recent elbow injury research is discussed. We wrap up the Coaching the Coaches series and finish with a food-for-thought observation assignment for you during this week's games. Email Angel at [email protected] https://AngelBorrelliPitching.com
S12E09 - This is a "don't-miss episode" with tips that coaches can use right now - Baseball Pitching: The FIX S12E09
6.10.2025
1:03:44
The Coaching the Coaches series continues: this third of four episodes features Coach Alex Wilde of Ponderosa High School asking some great questions and we get to it: Should pitchers throw a football? You will be able to decide for yourself. What should you do when a pitcher is missing high…over-the-hitters-head type high? How can you tell when your pitcher is fatigued? Email Angel at [email protected] https://AngelBorrelliPitching.com

Weitere Episoden

Hol dir die ganze Welt der Podcasts mit der kostenlosen GetPodcast App.

Abonniere alle deine Lieblingspodcasts, höre Episoden auch offline und erhalte passende Empfehlungen für Podcasts, die dich wirklich interessieren.

Datenschutz
Impressum
Österreich

Ein Unternehmen von

Baseball Pitching: The Fix

Angel Borrelli

100 Episoden

S13E07 - Off-Season: Priority Train your Velocity Muscles

S13E06 - See It and Fix It: In-the-Moment Troubleshooting Tips for the Baseball Pitcher

S13E05 - Three Dangerous Trends in Pitching: what you need to know

S13E04 - How to Listen to What Your Fastball is Telling You

S13E03 - Coaches and Pitchers: Simple Guidelines for Pitching Days to Reduce the Risk of Elbow Damage

S13E02 - Coach Ali Cepeda Goes Yard with Angel

S13E01 - Fastball Command: Are You Sure You're Behind the Ball?

S12E11 - Going deep with Dr. Glenn Fleisig on elbow injuries, modified baseballs, mechanics, velocity and more

S12E10 - Episode topics: arm injuries, a food-for-thought World Series viewing assignment, and new research on UCL injury risk factors

S12E09 - This is a "don't-miss episode" with tips that coaches can use right now - Baseball Pitching: The FIX S12E09