100 by Dr Ido and Shelly

In this episode, we focused on the often overlooked aspect of vulvar appearance. We discussed different perceptions about the external appearance of the vulva, how these perceptions are shaped by society and media, and their impact on women’s self-confidence, mental health, and self-image. Additionally, we examined the topics of vulvar smell and taste, and how these issues can be addressed in a healthy and inclusive way. This episode includes an in-depth conversation about vulvar health, emphasizing the importance of personal hygiene, body awareness, and creating an open space where women can discuss these topics without shame or embarrassment. As always, we provided professional and practical information alongside actionable advice to help women feel more comfortable and confident about their bodies.