☕️ Zespresso: Wim Hof - breathing exercises, cold exposure and commitment
2/29/2024
0:00
4:42
An espresso-sized midweek podcast featuring one of my favourite Zestology guests.
I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a short, energizing boost.
More episodes from "Biohacking News by Zestology"
Don't miss an episode of “Biohacking News by Zestology” and subscribe to it in the GetPodcast app.