Yoga Nidra with Elli podcast

Yoga Nidra with Elli

Elli Yoga

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Calming yoga nidra and guided meditations to help you slow down, unwind and fully relax. đź’«

1 Episode

  • Yoga Nidra with Elli podcast

    Autumn Yoga Nidra | Yoga Nidra with Elli

    11/24/2025

    22:59

    🍂🧡23-minute autumn-themed yoga nidra to help you relax, recentre and recharge. Includes a body scan relaxation, and an autumn forest visualisation. Music: Cindy Locher, https://www.therelaxationworks.com.

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