WTFADHD podcast

WTFADHD

lintonosborne

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My ADHD journey after a late ( self ) diagnosis at the age of 51. Tips and strategies as I learn them myself.

4 Episodes

  • WTFADHD podcast

    Diagnosis and 1st week on Medication.

    3/6/2024

    13:01

    The life-changing diagnosis and medication episode.
  • WTFADHD podcast

    WTFADHD Episode 3. Special guest Gordon Paton discussing how he came to realise he had ADHD.

    1/15/2024

    36:00

    Two undiagnosed friends at the start of their ADHD journey and how they are dealing with it and the difficulty of getting officially diagnosed. Thanks Gordon - Always a pleasure.
  • WTFADHD podcast

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  • WTFADHD podcast

    ADHD Hacks - Find your tribe and exercise.

    1/9/2024

    14:02

    I can't afford a diagnosis yet, but in this episode, I share some hacks that I have learned along the way to keep my ADHD symptoms at bay.
  • WTFADHD podcast

    WTFADHD - Impossible to be officially diagnosed as an adult.

    12/28/2023

    30:10

    This is my first podcast on my ADHD journey. It's a self-diagnosis and without money, you're left floundering in the UK. My local health board won't diagnose me unless I get myself sectioned. Now that I know what is wrong with me I hope to share what works and what doesn't work with you.

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