The Serenity Sister Show

Podcast version of a Live Radio Show (songs & adverts omitted) Saffron is joined with Helen Jackson & Sophia Howard discussing: Their choice to take to the road in van & tent, for a more simple life. How we create our stories everyday Slowness used as a tool for conscious living  Ways to live life with less money or transactions Show concludes with 2 travel journal entries from Helen (at 44:44 mins) **Please note this is recorded in a busy drop-in Community Radio station.  All staff and hosts are volunteers so be kind with opinions and feedback :) Links to host Saffron & linked projects:  linktr.ee/saffronj Links to Sophia:  www.beautyinabackpack.com & instagram profile: @beautyinabackpack  Links to Helen: [email protected] 

Presented by Saffron with Guest Hannah Hill (The Ginger Empress) Exploring... Love Language Common Issues in Dating & Relationships Newer Dating Obstacles Keeping Relationships Thriving Masculine & Feminine Energy more content on instagram: @saffron_jennifer www.serenitysister.co.uk, Workshops, Coaching, Glaswegian themed wellbeing gift boxes: www.weegiewellbeing.co.uk **please be aware this is recording within a community radio station and therefore may have background noise

Sharing the story of the unsung Govan hero, Mary Barbour who led the rent strikes & community efforts in the early 1900s.   Sharon is behind the organising of a piece of art, a statue commemorating Mary's life.  Viv from 'Govan Help' joins us to discuss the many services and ways in which an organisation can come together to fill gaps within the local community.  Please note this was a live radio show and has been edited accordingly!  There may be some background noise from the community radio station studios/office. #community #cometogether #historicalfigures #stories #interviews 

Saffron chats with Ailza Bourmad (Intuitive Life Coach, Human Design Practitioner, Hot Yoga Teacher, Meditation Teacher & Moonologist) Exploring: What Human Design encompasses  Energy/Vibration & Intuition Using prompts, rituals & perspectives on fear, victim mode, propaganda (first 10 mins) Using the moon cycles for your wellbeing (from 36 mins 40sec) Please note this was a live radio show and has been edited accordingly!  There may be some background noise from the community radio station studios/office. Links:    For Ailza: www.savehealelevate.com & instagram (@savehealelevate) For Saffron aka Serenity Sister:  All links in instagram bio (@saffron_jennifer) for website, podcasts, YouTube, Weegie Wellbeing giftboxes.

Sharon Thomas joins Saffron for discussion on: Figurative Art & it's meanings, it's influence Telling Stories, Representing historically influential women in Art. Her current project 'Entheos' representing the work of 8 Female Artists based in Scotland. Women sharing stories, experiences & working together You can find out more information on Sharon & her background, skills & events at www.sharonthomas.co.uk (all of the women artists discussed in the show can be found here also) Sharon's media platforms:  sharonthomasart on Instagram  For more Health, Wellness, Lifestyle & Creative content from Saffron AKA Serenity Sister, follow @saffron_jennifer on Instagram 

Presented by Saffron with guest Sarah Meikle  We discuss identifying traits, possible causes for the rise in narc traits in our culture and our experience & research into navigating narcissistic personalities in all areas of our lives, our personal insights. You can follow more content from Sarah at @sarahcmeikle on Instagram Follow @saffron_jennifer (AKA Serenity Sister) for Lifestyle & Wellbeing Content.   All previous shows available at www.serenitysister.co.uk/podcasts  #narcissism #mentalhealth #narcawareness #mindset #lifelessons #emotionalabuse #parenting #relationships #lifeadvice #wellbeing 

1st part of a series focused on how we lose our energy in everyday life...through habits, imprints, energy predators & manipulators. Discussing how to be conscious, reflect & shield yourself. Cheryl Johnson will be sharing her experience from being part of multilevel marketing/network marketing companies & pyramid schemes. The effects on her triggers, dopamine addiction & energy. George The Medium shares his recent experience of going viral on Tiktok & previous trolling experiences . These affecting his emotional state & stealing his focus. He shares his ways of adapting & moving forward for better state of mind. Host Saffron discusses the differences between Dopamine & Serotonin.  Oxytocin's effects and it's links to pornography addiction.  Being aware of where you are sourcing your feel-good hormones. #wellbeingpodcast #holisticlife #mentalhealthawareness #energyvampires #tiktok #trolls #networkmarketing #lifeadvice #energyiseverything Guest info: Cheryl Johnson instagram @cheryl.johnz      George The Medium:  @georgethemedium on insta & fb. www.georgethemedium.com Follow @saffron_jennifer on insta, Serenity Sister You Tube Channel for more content https://www.youtube.com/channel/UC3MNgiTDf3QapmSJj6l1M8w

Saffron discusses our modern approach to thinking/treating wellness & how to look more at the 'whole'. With some exerts from books, medical journals, healthcare professionals. Part 1 focuses on our mental, energetic approach and our frequency. Describes why the other physical, external or physiological elements can affect/mimic an emotional response. Ended with a recording on working more with soul guides, messages and signs/synchronicity.

Saffron & Guest Cheryl discuss... Long Diagnosis Journeys Toxins, Liver Function, Endocrine Disruption Epstein Barr Virus Hormonal Contraception Everyday Advice & Personal Stories You can follow Cheryl on instagram @cheryl.johnz or her beauty orientated YouTube channel Beauty With Cheryl. Please see Serenity Sister website www.serenitysister.co.uk or Instagram content with Saffron (@saffron_jennifer) for more content on Health, Wellbeing & Higher Conciousness.

Saffron AKA Serenity Sister with Guest James Price discussing... Overcoming social and limiting obstacles Scottish film industry perceptions Personal Stories Acting/Directing advice & tips (Tunes removed for copyright reasons)