What Would My Shrink Say?

Nick Wignall & Todd Sewell

A podcast about all the questions you wish your therapist would give a straight answer to.

231 Episodes

Rules about emotions and behavior?
6/8/2022
16:14
Duyen and Todd discuss the assumptions and rules we put on what emotions we should feel and what we are/aren't capable of when we feel them.
How to Respond to Passive-Aggressive Behavior
5/31/2022
29:50
Duyen and Todd discuss productive ways to respond when you suspect someone is being passive-aggressive.
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Connectedness and Independence
5/24/2022
25:08
Duyen and Todd discuss balancing the needs of independence and connection in relationships.
Are my kids going to inherit my issues?
5/17/2022
15:15
Duyen and Todd discuss how children may be impacted by the behaviors and habits of their parents.
Do you Deserve it?
5/10/2022
16:50
Duyen and Todd discuss the concept of deserving; Do you deserve more? Do you not deserve what you have?
Imposter Syndrome: Are you really that good?
5/3/2022
24:43
Duyen and Todd discuss the anxiety that comes from the idea that you're gonna be found out!
How's that Social Media working for you?
4/26/2022
17:15
Duyen and Todd discuss the pitfalls and benefits of Social Media and how to improve your online experience.
How Indecision Kills Your Confidence
4/19/2022
19:34
Duyen and Todd discuss the impact or perseverating on your overall confidence.
Waiting for the Other Shoe to Drop
4/12/2022
19:13
Duyen and Todd discuss the consequences of presuming things will not go well.
Making Assertive Requests In Your Relationships
4/5/2022
26:56
Duyen and Todd discuss the advantages of assertive requests in relationships; pointers and pitfalls.

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What Would My Shrink Say?

Nick Wignall & Todd Sewell

231 Episodes

Rules about emotions and behavior?

How to Respond to Passive-Aggressive Behavior

Connectedness and Independence

Are my kids going to inherit my issues?

Do you Deserve it?

Imposter Syndrome: Are you really that good?

How's that Social Media working for you?

How Indecision Kills Your Confidence

Waiting for the Other Shoe to Drop

Making Assertive Requests In Your Relationships