What The Fartlek Podcast podcast

What The Fartlek Podcast

What The Fartlek Podcast

Welcome to the What The Fartlek Podcast, a podcast for runners by runners. We're here to tell inspirational stories from inspirational people, get you up to date with the latest running news and have a good old chat and laugh. Be sure to subscribe, rate and checkout our social media channels: Instagram: @Whatthefartlek_Podcast Facebook: What the Fartlek Podcast Twitter: @WhatTheFartlek Email us at: [email protected]

57 Episodes

  • What The Fartlek Podcast podcast

    Series 5 Episode 9: Jess & Derrick teach Matt about Ultras

    1:32:41

    Episode 9 of series 5 already upon us.  This week we try something new as Rob AND Matt conduct the interview and chat with Jess and Derrick, 2 ultra veterans and downright awesome humans to discuss their running journeys and their road to ultra running. They may also be giving Matt some pointers along the way for his upcoming 45 mile ultra.   we also discuss discuss the latest park run news about barcode scanning from mobile devices and The power couple that is Bemma are back talking all things park run and the 5k app.  A slightly smaller roll call this week but equally as worthy. Finally a huge thank you to all those who purchased WTF tees to help with our fundraising and spread the WTF word. Awesome seeing you all out there representing this week!  Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast  Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek  YouTube: What The Fartlek Podcast Email us at - [email protected] Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]
  • What The Fartlek Podcast podcast

    Series 5 Episode 8: Eric Keeler

    1:37:56

    Series 5 rolls on and its a bumper episode this week  Our main event is a catch up with Eric Keeler, the man behind Rasselbock Running. We talk about all things running including how his journey took him across America and starting a running events company right as a global pandemic hits. All this ahead of his first in person event in January which has just SOLD OUT There is a community feel to the show as the lads discuss an amazing weekend away with the Fartlek Family at Alton Towers, Jack gets one more shot at the inner circle and Ben is back from his ultra to tell us all about his Parkrun adventures. Plus a big roll call, lots of thank yous and a PERFECT poem from a new friend We partner with Medal Munchers on this show - use code wtf15 for 15% off  Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast  Instagram: @Whatthefartlek_Podcast  Facebook: What The Fartlek Podcast  Twitter: @WhatTheFartlek   YouTube: What The Fartlek Podcast  Email us at - [email protected] Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]
  • What The Fartlek Podcast podcast

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  • What The Fartlek Podcast podcast

    Series 5 Episode 7: Martin Rutherford

    1:21:53

    As S5 rolls on, Rob sits down with Ultra runner Martin Rutherford talk about how his running journey has taken him up mountains and onto podiums Ben substitutes his better half in as Emma tells us about her latest parkrun escapades Plus another chance for Jack to enter the inner circle but Statman Jon is in the way And finally we talk about our latest community challenge - as we attend Rasselbock Running event at Sherwood Pines on 16/01/22 in support of Run4yourmind Contact us to join in Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast  Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek  YouTube: What The Fartlek Podcast Email us at - [email protected] Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]
  • What The Fartlek Podcast podcast

    Series 5 Episode 6: Rachel Rutherford

    1:18:24

    It is the midway point of S5 already and this week Rob is joined by the awesome Rachel Rutherford. We learn all about Rach's incredible running journey which took her to the Iron Man World Championships in 2019 Thats not all - Ben is back with a local feel to Parkrun tourism this week, plus Jack has another stab at SMJs inner circle Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek  YouTube: What The Fartlek Podcast Email us at - [email protected] Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]
  • What The Fartlek Podcast podcast

    Series 5 Episode 5: David Starley

    1:26:10

    With World Vegan Day and Cop26 right around the corner, we focus on sustainability in running this week as Rob is joined by the awesome David Starkey for a chat about Climate Change/Action as well as his own awesome running journey. Ben is back from his park run travels again - joined by some Fartlek Family friends this week, he tells us all about where he was, how it was and how he hasn't quite recovered from THAT hill yet Another Fartlek Family OG joins SMJ and the lads for a stab at the inner circle this week - Nick Finney was on hand to help or hinder Jack in penetrating the rim Of course we also have our usual nonsense, a big roll call and some laughs along the way Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek  YouTube: What The Fartlek Podcast Email us at - [email protected] Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]
  • What The Fartlek Podcast podcast

    Series 5 Episode 4: Scott Reed

    1:24:57

    A packed show, packed full of lovely Fartlek Family OG's this week The main event, Mr Scott Reed joins Rob to talk about his 3 Ultras in 4 weeks as well as his own journey through running and the online community.  We also have a new segment with Mr Parkrun Tourism, Ben Stittle joining as a series regular to tell us all about his Parkrun experience - where to go, what the courses are like and the best place to grab a coffee after Then SMJ and the lads are joined by the Burnley Zidane, Mr John Pickup as he and Jack battle for entrance into the inner circle And if that's not enough, our favourite Ruth Bennett pops in to talk about Pretty Athletic - check them out at www.prettyathletic.com and use code WTF for 20% off Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek  YouTube: What The Fartlek Podcast Email us at - [email protected] Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]
  • What The Fartlek Podcast podcast

    Series 5 Episode 3: Jo Hammond

    1:18:03

    Its Breast Cancer Awareness month in October and we are encouraging everyone to check themselves With that in mind, Rob chats to the amazing Jo Hammond, a breast cancer survivor and member of the Fartlek Family - we discuss her running journey and her battles to overcome this awful disease The lads are in a gossipy mood, talking all things running over a beer and a curry and our new favourite segment is back featuring Statman Jon and the Parkrun Tourism Powerhouse Ben & Emma - Jack was supposed to be here...but he wasn't   Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek  YouTube: What The Fartlek Podcast Email us at - [email protected] Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]
  • What The Fartlek Podcast podcast

    Series 5 Episode 2: Vicky Ledbury

    1:15:17

    Series 5 rolls on and its a good one Rob chats to ASICS front runner and advocate of 'Back of the Pack' running, the amazing Vicky Ledbury. We talk about her running journey, her running ethos and the big plans she has for the future The lads ran (sic) Chester Marathon last weekend and set about recording their thoughts on the drive home - please do excuse the recording quality, life got in the way this week so we did the best with the tools we had. Hear all about how they got on with some extra special guests in their beautiful wives Thats not all though, our new favourite segment featuring Statman Jon and Editor Jack is back with a new guest co-host as a certain Ewok decided to take a last minute refereeing job and a HUGE marathon weekend roll call Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek  YouTube: What The Fartlek Podcast Email us at - [email protected] Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]
  • What The Fartlek Podcast podcast

    Series 5 Episode 1 - Where The F**k is Jon Flynn

    1:23:32

    Guess who's back Back again! Series 5 is here and we answer the question on everyone's lips...WHERE IS JON FLYNN Rob catches up with our first ever guest to talk about his hiatus from social media, what he's been up to and which wheelie bin goes out this week! Thats not all though, the lads are on the final straight of their run towards Chester Marathon, we also talk about some things from the 90's we miss and there's a brand new segment featuring Statman Jon and Editor Jack and a call out to our Fartlek Family to get involved! Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast  Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek  YouTube: What The Fartlek Podcast Email us at - [email protected] Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]
  • What The Fartlek Podcast podcast

    Series 4 Episode 12: Oly Newton

    1:40:24

    This week we talk the power of running mindset, jacket potatoes and what Matt and Jack talk about before recording! Our guest this week is the totally awesome Oly Newton (@Run4yourmind over on Instagram), who chats to us all about his journey and starting up his own charity Run4YourMind. We also have another update from Statman Jon to see what the outcome is from the previous weeks challenge, and another chance for Editor Jack to try and get into the inner circle! Rob has a big challenge coming up in 2021 with the Chester Marathon where he'll be raising money for Prostate Cancer UK. There will be lots of fundraising activities leading up to his marathon training and we want you to be a part of it. You can also donate on his Just Giving page. Make sure you subscribe, rate, review and checkout our social media channels: Website: What The Fartlek Podcast Instagram: @Whatthefartlek_Podcast  Facebook: What The Fartlek Podcast Twitter: @WhatTheFartlek  YouTube: What The Fartlek Podcast Email us at - [email protected] Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: [email protected]

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