The House of Growth

When Conor decided to raise his son bi-lingual (English/ Irish) he had no idea it would lead him into a spiritual rabbit hole. By connecting with his heritage Conor was led to ancient spiritual teachings from his homeland. We explored the impact of colonialism and the Catholic Church on spirituality in Ireland and much more! If you're interested in developing a deeper connection with spirituality and don't feel drawn to Eastern practices or New Age Spirituality, this one is for you! Connect with Conor on Instagram here.

Shabnam is a client who is 100% committed to reaching her FULL potential and serving the world powerfully. She is an award winning Partner in the Enfranchisement Team at Russell Cooke solicitors. We discussed the potential for coaching to serve so many people across the legal landscape. We took a dive into the Enegy Leadership framework I work with to show how Shabnam has used it to reach her life and career potential.  Shabnam shared her passion for using social media to create industry change by sharing her personal journey around mental health and wellbeing, self-development and alcohol free living.  Connect with Shabnam on LinkedIn and Instagram.

Clare is a dating and relationship coach on a mission to empower women to create their hottest and healthiest relationship.  After leaving a 14 year relationship at 33 years old, Claire embarked on a courageous journey to remove stress and anxiety from her dating process. She now empowers other women to do the same! We spoke about the importance of understanding your attachment style, conquering dating app fatigue and practical tips to remove stress from the dating process.   Connect with Clare on Instagram or via her website.

Sarah supports clients to reach their physical and mental potential with holistic living and biohacking. She is a psychology undergraduate with experience in neuropsychology and sport psychology. Sarah courageously shares her inspiring journey from being told as a child she should accept being weak and sick, to taking responsibility for her health, transforming into an elite fitness trainer and now a holistic wellness coach.  Expect simple tips to maximise your wellness journey covering optimized sleep, energy levels and your morning routine.    Connect with Sarah on Instagram or via her website.

Pasco is committed to creating organisations and communities that promote a world in which we ALL heal, grow and thrive.  We discussed Pasco's journey through social conscious entrepreneurship leading him to co-found Mens Circle. A global, online and in person community of men, supporting men to be better for everyone around them and the world. We explore the purpose of Mens Circle and busted some myths for curious minds.  Connect with Mens Circle here.  Connect with Mens Circle on Instagram here.  Connect with Pasco on LinkedIn here. 

Ali is a business owner in the fitness space and purpose and fulfillment coach.  We shared our experiences transitioning from a life defined by societal measures of success, to a life defined by our intrinsic motivators.  Connect with Ali on Instagram here or via his website here. 

Rick works with high achievers to create a connected life of meaning and purpose by tapping into the power of their inner world. After attaining ‘success’ by societal standards at a young age, both in business and life, Rick began to feel a sense of disconnection from the world around him. This disconnection led him to deep inner work, which led to outer transformation and journey to empower high achievers to create emotionally connected and rich lives.  We spoke about what it means to live a purpose driven and connected life, the importance of developing our inner world and how to get started and take the next step along the path.  You can connect with Rick here.   

Jacko is an ex-pro rugby player turned breathwork instructor on a mission to make breathwork, normal. A career ending head injury in 2013 inspired Jacko to dive into the growth and healing properties of breathing. Expect simple instructions to influence your nervous system and promote optimal performance and relaxed state of mind in ANY personal or professional setting. There is a demo at 32 minutes and for a visual, subscribe to my YouTube channel here. Connect with Jacko on Instagram here for awesome free content and hit the link in his bio to support his Ring-O-Fire 135 mile run from 2nd to 4th September 2022 by donating to Petals Baby Loss Counseling Charity. We spoke about the book Breath, The Science of a Lost Art, which you can find here. 

Hannah is a lawyer and Founder of Authentically Speaking. She offers bespoke coaching and training programmes for lawyers and law firms to develop their business and themselves, both personally and professionally.  Her recently released book, The Authentic Lawyer, is supporting lawyers to overcome universal industry challenges.  "I cannot tell you how much a book like this is NEEDED in the legal profession - I hope many legal professionals go out and buy it!" SUZANNE BRINIER, Commercial Litigation Solicitor.  The Authentic Lawyer   Authentically Speaking 

In this short solocast I reflect on the latest work of Dr Gabor Maté having the privillage of seeing him live ahead of the release of his latest book The Myth of Normal.  Dr Maté is a bestselling author and brings a compassionate approach to issues of stress, addiction and childhood development.   I talk the concept of making decisions that align with our authentic self and how to avoid making decisions that align with fear based values or our primal desire for attachment. Learn more about Dr Gabor Maté's work here.