Wellness on Purpose

In this episode, Dr. Stephanie Rubino, ND (non-clinical) joins us to shares expert insights on hair health, covering causes of hair loss, hormonal impacts, nutritional support, and practical tips for maintaining healthy hair at any age. Topics: What is hair and its primary functions Types and causes of hair loss Hormonal influences on hair health Nutritional support for hair growth Impact of stress and autoimmune conditions Testing and assessment for hair loss Effective supplements and natural remedies to support health hair growth Resources Jo Anne's Place Health Foods Website  Preferred Nutrition  

In this episode, Holistic Nutritionist Rebecca Kerrivan discusses the benefits of hair tissue mineral analysis (HTMA) as a non-invasive tool to assess mineral imbalances, heavy metals, and overall wellness. Learn how this innovative testing method can help identify root causes of health issues and support personalized wellness strategies. Topics Covered Hair tissue mineral analysis (HTMA) explained Signs and symptoms of mineral imbalances Heavy metals and their impact on health The importance of a holistic, personalized approach How to interpret HTMA results and next steps Resources Contact Rebecca Kerrivan Visit Jo Anne's Place Website

Join us for an insightful discussion on lung health, environmental impacts, and natural support strategies with Irene Pauline, CNP, CH. Discover how to optimize your respiratory health through lifestyle, diet, and innovative supplements like Living Alchemy's Lung Health formula. Resources Living Alchemy Lung Health Plus  Living Alchemy Book of Fermentation  Living Alchemy Official Website  Jo Anne's Place Office Website Previous Episodes Unlocking the Power of Fermented Mushrooms The Hidden Impact of Stress and Chronic Inflammation

In this insightful interview, Jason Watkin from Purica shares his groundbreaking work on recovery products that turn back the clock on cellular aging, support joint health, and improve overall wellness for humans and animals. Discover how ancient medicine, modern science, and innovative supplementation are transforming health and longevity. Key Topics Cellular aging and rejuvenation Support for joint health and osteoarthritis The role of connective tissue and inflammation Natural supplementation and ancient medicine Impact of lifestyle, diet, and movement on aging Resources Purica Website  Jo Anne's Place Health Foods Website   

In this episode, we sit down with the founder of Koope Skincare to uncover the personal journey that sparked the creation of a purpose driven skincare brand. From navigating early skin struggles to being inspired by the rigorous standards of European ingredient safety, you'll hear how these experiences shaped a vision for products that are both effective and clean. We dive into Koope's unique three rules for formulation, the brand's commitment to giving back, and what makes their Milky Cleanser, Gel Cleanser, and three specialized moisturizers truly stand out. Plus, we break down hidden allergens, common irritants, and what "active ingredients" really mean so you can feel empowered in your own skincare choices. Whether you're passionate about clean beauty, curious about skincare innovation, or looking for inspiration from a founder who turned a personal struggle into a movement, this episode is packed with insights you won't want to miss.   Connect with Jo Anne's Place Visit our website to learn more about Jo Anne's Place Learn more about The Wellness on Purpose Program to Educate   Listen to other Wellness on Purpose Podcast Episodes Follow on Instagram @joannesplace

In this enlightening episode, we dive into the fascinating world of Cycle Syncing and Hormonal Fluctuations. Discover how understanding your body's natural rhythms can enhance your well-being and productivity. Our guest, Heather Litster, is an Award Winning Holistic Health Practitioner & Menstrual Educator based out of Peterborough, Ontario who supports busy folks to take control of their health from the ground up. Heather helps bridge gaps in current health care systems by empowering individuals & community leaders with knowledge & tools for body literacy. She is the Founder of both Moon & Bloom & the Cycles of Change Project - a photo project that aims to reduce stigmas around menstruality through photographs of normal period situations.   Connect with Jo Anne's Place Visit our website to learn more about Jo Anne's Place Learn more about The Wellness on Purpose Program to Educate   Listen to other Wellness on Purpose Podcast Episodes Follow on Instagram @joannesplace    

In this episode of Wellness on Purpose, we're joined by Jason Watkin from Purica to explore the launch of their newest product, Shilajit. Known for its potent mineral content and fulvic acid, Shilajit is gaining popularity as a natural supplement to support energy, vitality, and overall wellness. Jason breaks down the science behind this ancient remedy, how Purica ensures top-quality sourcing and manufacturing, and answers the most frequently asked questions about Shilajit The information shared in this podcast is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before making any health or wellness decisions. Connect with Jo Anne's Place Visit our website to learn more about Jo Anne's Place Learn more about The Wellness on Purpose Program to Educate   Listen to other Wellness on Purpose Podcast Episodes Follow on Instagram @joannesplace   Previous Episodes with Jason Watkin Stress Free Season with Reishi  How to Improve Your Cognitive Health Prevent & Reduce Chronic Inflammation  

Irene Pauline from Living Alchemy is back to discuss the launch of their brand-new fermented product line, MycoSynergy Mushrooms! In this episode, we dive deep into the key benefits of popular mushrooms such as lion's mane, reishi, and turkey tail. We also discuss the testing Living Alchemy conducts to ensure these products are of the highest quality and free from heavy metals, GMOs, fillers, and more. The information shared in this podcast is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before making any health or wellness decisions. Connect with Jo Anne's Place Visit our website to learn more about Jo Anne's Place Learn more about The Wellness on Purpose Program to Educate   Listen to other Wellness on Purpose Podcast Episodes Follow on Instagram @joannesplace

Perimenopause and menopause are transitional phases that can bring on a range of symptoms, from hot flashes, mood swings, brain fog, and disrupted sleep to muscle loss, fatigue, and changes in metabolism. And while these shifts are completely natural, they can also feel overwhelming and unpredictable. In this episode, we're joined by a Naturopathic Doctor Kate Rheaume (inactive) to help us make sense of it all. We'll explore some of the most commonly recommended supplements that can support women through these changes, like creatine for muscle and brain health, ashwagandha for stress and hormonal balance, and herbal remedies like black cohosh for relief from hot flashes and night sweats. Whether you're currently experiencing symptoms, preparing for the transition, or supporting someone who is, this conversation is full of actionable insight, holistic tools, and expert guidance to help you feel empowered in your body. Connect with Jo Anne's Place Visit our website to learn more about Jo Anne's Place Learn more about The Wellness on Purpose Program to Educate   Listen to other Wellness on Purpose Podcast Episodes Follow on Instagram @joannesplace

In this episode, we sit down with Registered Acupuncturist Courtney Cartmel to explore the powerful link between gut health and emotional well-being through the lens of Traditional Chinese Medicine (TCM). Courtney shares her deep knowledge of how acupuncture can support digestive function, regulate the nervous system, and help bring the body back into balance.  We talk about how emotions are stored in different organs according to TCM, offering insight into how symptoms like bloating, anxiety, and fatigue may be connected, which can be supported by acupuncture!  Whether you're curious about acupuncture, struggling with gut issues, or simply want to deepen your understanding of mind-body connection, this episode is for you!   Connect with Courtney  Visit her website to learn more and book your appointment Follow on Instagram @courtneycartmel.auc   Connect with Jo Anne's Place Visit our website to learn more about Jo Anne's Place Learn more about The Wellness on Purpose Program to Educate   Listen to other Wellness on Purpose Podcast Episodes Follow on Instagram @joannesplace