Wealth Formula by Buck Joffrey podcast

Gratitudes from a Retinal Tear

0:00
8:24
Rewind 15 seconds
Fast Forward 15 seconds

Buck shares his experience with a retinal tear and detachment and how it reinforced the importance of gratitude and perspective. He discusses the psychological benefits of gratitude, including improved mental health, enhanced resilience, and stronger relationships. Buck suggests practices such as gratitude journaling, mindful appreciation, expressing thanks, and reframing challenges to cultivate gratitude. He emphasizes […]

The post Gratitudes from a Retinal Tear appeared first on Wealth Formula.

More episodes from "Wealth Formula by Buck Joffrey"