Walking is Fitness podcast

Encountering Snakes While Walking...

5/22/2024

Walking is Fitness

0:00

10:57

...is rarely fun. During today's ten-minute walk, Dave shares some of his snake encounter stories and talks about what he does to avoid this. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

More episodes from "Walking is Fitness"

Back Home!
4 ore fa
11:02
After a brief road trip, Dave is back in Myrtle Beach. During today's ten-minute walk, he shares some listener email, comments, and an Apple Podcasts review. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
When The Routine Is Broken
un giorno fa
11:05
How does Dave stay fitness consistent when his routine is broken? During today's ten-minutes, Dave talks about that and also lets you listen in to part of a walk he took with his grandchildren. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
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A Walk in Destin, FL
2 giorni fa
11:06
It's called The Emerald Coast and it's beautiful. Today's ten-minute walk happens along HarborWalk in Destin, Florida. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
Building Special Memories While Walking
6/19/2024
11:01
Where was Dave headed yesterday? During today's ten-minute walk, Dave reveals where he is and why he's there. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
A Daily Walk May Not Protect You From This
6/18/2024
11:05
Dave circles back to research about the dangers of sitting. This episode was recorded during a day when Dave was sitting more than normal. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
Developing A Walking Mindset
6/17/2024
11:00
What is your default thinking about walking? During today's ten-minute walk, Dave talks about three choices we often face and how we answer those choices reveals our walking mindset. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
The Value Of A Walking Journal
6/16/2024
11:03
Finding fitness motivation can be a challenge. During today's ten-minute walk, Dave talks about an idea that might spark motivation and will become a permanent record of you doing a hard thing. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
Feeling Good About Walking
6/15/2024
11:05
There are different ways you can feel good about walking. During today's ten-minute walk, Dave shares a comment from Tammy and why she's feeling good about walking. Dave also demonstrates something new he just learned. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
Staying Safe While Walking
6/14/2024
16:03
Pedestrian deaths have increased annually for more then ten years. During today's ten-minute walk, Dave talks about five ways to walk near traffic safely. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
Don't Underestimate What A Daily Walk Can Accomplish
6/13/2024
11:01
Taking the long view can set you up for success. During today's ten-minute walk, Dave talks about a mindset shift and illustrates the impact this can have with the story of CJ. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

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