Walking is Fitness podcast

Encountering Snakes While Walking...

5/22/2024

Walking is Fitness

0:00

10:57

...is rarely fun. During today's ten-minute walk, Dave shares some of his snake encounter stories and talks about what he does to avoid this. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

More episodes from "Walking is Fitness"

The Value Of A Walking Journal
il y a 12 heures
11:03
Finding fitness motivation can be a challenge. During today's ten-minute walk, Dave talks about an idea that might spark motivation and will become a permanent record of you doing a hard thing. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
Feeling Good About Walking
il y a 2 jours
11:05
There are different ways you can feel good about walking. During today's ten-minute walk, Dave shares a comment from Tammy and why she's feeling good about walking. Dave also demonstrates something new he just learned. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
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Staying Safe While Walking
il y a 3 jours
16:03
Pedestrian deaths have increased annually for more then ten years. During today's ten-minute walk, Dave talks about five ways to walk near traffic safely. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
Don't Underestimate What A Daily Walk Can Accomplish
6/13/2024
11:01
Taking the long view can set you up for success. During today's ten-minute walk, Dave talks about a mindset shift and illustrates the impact this can have with the story of CJ. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
How Far You Walked
6/12/2024
11:01
You probably don't realize how much ground you've covered with your daily walks. During today's ten-minute walk, Dave paints a big picture of how far you actually walk in a year. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
An Effective Way To Build A Walking Habit
6/11/2024
11:02
Building a habit is really hard. During today's ten-minute walk, Dave talks about an effective way to create a daily walking habit. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
Who's Your WHY?
6/10/2024
11:01
Who is your motivation for fitness? During today's ten-minute walk, Dave shares his answer and why he thinks it feels somewhat awkward. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
Can A One-Minute Walk Change Your Life?
6/9/2024
11:07
Is it possible to take a walk that's too short? During today's ten-minute walk, Dave talks about five ways a really short walk could change your life. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
This Made Me Jump While Walking
6/8/2024
11:04
Dave encountered a little startle during last's night walk with Ava. In today's ten-minute walk, he explains what happened and also shares some recent comments from listeners to the podcast and viewers on YouTube. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
What If Walking Isn't Your Thing?
6/7/2024
11:03
Walking is great! But, what if you don't feel that way. During today's ten-minute walk, Dave offers is perspective for those who say, "Walking isn't my thing." Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

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