Deep Breath Meditations podcast

Deep Breath Meditations

Kate Hennessey

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Guided Meditations to ease stress & anxiety, uplift your mood, and boost your capacity for compassion and kindness.

2 Episodes

  • Deep Breath Meditations podcast

    Body Scan Meditation

    6/1/2020

    7:30

    A short body scan to help you feel more cultivate calm and gentleness in both your body and mind. 
  • Deep Breath Meditations podcast

    Deep Breath Meditations Podcast Trailer

    6/1/2020

    0:27

    Welcome! Here you'll discover guided meditations to help you cultivate a sense of calm, develop compassion for yourself + others, and support for your emotional + physical well-being. Thank you for meditating with me! 
  • Deep Breath Meditations podcast

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