Unconditionally YOU! podcast

Unconditionally YOU!

Alix Wheeler

The podcast that helps you expand the possibilities for your life and gives you practical tools and ideal to live in your full potential! By helping you (re)connect to who you truly are and what you truly want in life for you (and not for others), you will be amazed at how much self confidence, abundance and success you will create!

47 Episodes

Decreasing your fear of failure!
4/13/2023
32:09
This is a very special episode! for 2 reasons. First because it’s the best episode of Unconditionally you podcast that I have done!! That will help you the most!! And second because this is the last episode of UY podcast! Here are the key things you will learn and get equipped with in the podcast: * What my personal fear of failure looked like and what I was actually trying to avoid * The 2 keys to not be afraid of failing anymore and instead seeing failure as part of the deal of Living your Life fully!! * 4 practical questions that you can use directly to decrease your own fear of failure! * Finally why I have made the decision to stop the podcast and what's coming next!! I hope you will enjoy it and I'd love to hear your feedbacks, take-away from it on my socials! It has been a real pleasure to be your host for those 47 weeks!! I mentioned in the podcast that I was starting a new offer: "I Matter" Coaching Clinic! which are free 25min coaching sessions just for you! There will be only 5 per week, so if you want to book yours don't hesitate and go ahead here! I can't wait to meet you! xx If you want to keep in touch: send me an email and I will add you to my weekly newsletters which is full of great inspiration, tools, offers ect: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ or follow me on my socials: Instagram/Fb: ⁠⁠⁠⁠Alix_Wheeler_Coaching⁠⁠⁠⁠ or LinkedIn: ⁠⁠⁠⁠Alix Wheeler⁠⁠⁠⁠.
What is holding you back?
4/6/2023
23:17
This week's we will look at what is holding you and your ambition back? How often have you tried to go after an ambition goal for your life, for your career, for your business?...and have quit after few weeks/months of trying? And you keep such a bad memory of it than now you won't even give your dreams a future. There are good reasons for that! and it's not because you can't do it or you are not smart enough!! It has to do with how afraid you are of failing. So listen up to this episode if you want to discover where and how you might be underliving and what failure is truly costing you! I hope you will enjoy this episode and please do share it further ! Unconditionally YOU! podcast is an amazing source of new concepts, real life experiences and practical tools to help you discover and unleash the Best version of you ever so that you get to create a life that you truly Love!! I am Alix Wheeler, a recovering people-pleaser/perfectionist/procrastinator, who has turned her life around to become a certified life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me! This podcast comes out weekly on Thursdays. If you like my podcast please rate it and share it further! So that together we help more women to love them Self and their life first and foremost!! directly via email on ⁠⁠⁠[email protected]⁠⁠⁠ or on my socials: Instagram: ⁠⁠⁠Alix_Wheeler_Coaching⁠⁠⁠ or LinkedIn: ⁠⁠⁠Alix Wheeler⁠⁠⁠ or Facebook:⁠⁠⁠
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Dreams made easier
3/31/2023
10:07
In episode 45, I share wtih you a simple analogy that I have created to help us understand why it feels so hard to pursue our dreams and why most of us quit on the way to it. You will see that there is a simple mindset shift that you can take that will make 50% easier on you! And coaching will make it 90% easier on you 😉! The rest will be your work ☺️. Enjoy!! This was an extract from the Free training I have delivered on "The Number 1 Secret to Feeling more Self Confidence, right now! If you want to access the whole training you can go hear: https://youtu.be/blNFj2leNp4. And I have also created a worksheet to support it! if you want it simply drop me a message at [email protected] and I will send it through! And don't forget if you want an All inclusive solution to help you go from Lost, unfulfilled, exhausted at work or at home to Self confident, Clear and Purposeful in only 6 months!! Come join RYSE! my Group coaching program that is open for enrolment only until the 2nd of April ! Limited to 30 women!! It will be the best and most valuable investment of your time, your energy and your money you have done in a while!! if not forever ❤️. Unconditionally YOU! podcast is an amazing source of new concepts, real life experiences and practical tools to help you discover and unleash the Best version of you ever so that you get to create a life that you truly Love!! I am Alix Wheeler, a recovering people-pleaser/perfectionist/procrastinator, who has turned her life around to become a certified life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me! This podcast comes out weekly on Thursdays. If you like my podcast please rate it and share it further! So that together we help more women to love them Self and their life first and foremost!! directly via email on ⁠⁠[email protected]⁠⁠ or on my socials: Instagram: ⁠⁠Alix_Wheeler_Coaching⁠⁠ or LinkedIn: ⁠⁠Alix Wheeler⁠⁠ or Facebook:⁠⁠ ⁠⁠⁠⁠Alix_Wheeler_Coaching⁠⁠. Or if you want to know more about what I could do for you and your business, visit my website! ⁠⁠www.alixwcoaching.com⁠
To All the SuperWomen!
3/24/2023
25:46
If you would put yourself in this SuperWomen category of- "I got it All on under control And I am So exhausted", then ep44 is for you! Through questions, reflections and new perspective I will dive into what the real Impacts are on your Wellbeing, on your Brain and on your Ability to Create the Life that you Love, - when you spend most of your energy Striving to Be a Superwoman - when you don't manage it all the time... - and how to start Living differently! You will be choked & pleasantly surprised by how much is actually in your hand right now to feel better, less exhausted and Create Anything You Desire. I hope you enjoy it! ❤️ GREAT NEWS - Enrolment in my new group coaching program RYSE will open up on 27/03/23 for 1 week!! It is a unique 6 months, women only, group coaching program where I will guide and equip busy women to let go of exhaustion and people pleasing Now! And instead help them feel more alive and confident than ever to pursue the ambitious life that they crave -guilt free! If that resonates with you send me an email @ ⁠[email protected]⁠ and I will add you to the mailing list. Join my FREE Virtual Training to Learn the "N1 Secret to Feeling More Confident, Right Now!" Unconditionally YOU! podcast is an amazing source of new concepts, real life experiences and practical tools to help you discover and unleash the Best version of you ever so that you get to create a life that you truly Love!! I am Alix Wheeler, a recovering people-pleaser/perfectionist/procrastinator, who has turned her life around to become a certified life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me! This podcast comes out weekly on Thursdays. If you like my podcast please rate it and share it further! So that together we help more women to love them Self and their life first and foremost!! directly via email on ⁠[email protected]⁠ or on my socials: Instagram: ⁠Alix_Wheeler_Coaching⁠ or LinkedIn: ⁠Alix Wheeler⁠ or Facebook:⁠ ⁠⁠Alix_Wheeler_Coaching⁠. Or if you want to know more about what I could do for you and your business, visit my website! ⁠www.alixwcoaching.com⁠
Part 2✨: What it means to transform your life
3/16/2023
29:07
In this episode we are finishing to open up all the beautiful & brave "truths" that my two clients Joanna & Robin are revealing to us when it comes to doing life FULLY! With courage, with set backs, with all the luggages from our childhood, from our education and with an incredibly strong Will to let go of their old beliefs. How to use coaching to take your own sovereignty back and really go after what You Only are meant to pursue - is what we cover in this episode! We hope you enjoy it!! I'd love to hear what you thought of that podcast format too. GREAT NEWS - Enrolment in my new group coaching program RYSE will open up soon!! It is a unique 6 months, women only, group coaching program where I will guide and equip busy women to let go of exhaustion and people pleasing Now! And instead help them feel more alive and confident than ever to pursue the ambitious life that they crave -guilt free! If that resonates with you send me an email @ [email protected] and I will add you to the mailing list. Unconditionally YOU! podcast is an amazing source of new concepts, real life experiences and practical tools to help you discover and unleash the Best version of you ever so that you get to create a life that you truly Love!! I am Alix Wheeler, a recovering people-pleaser/perfectionist/procrastinator, who has turned her life around to become a certified life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me! This podcast comes out weekly on Thursdays. If you like my podcast please rate it and share it further! So that together we help more women to love them Self and their life first and foremost!! directly via email on [email protected] or on my socials: Instagram: Alix_Wheeler_Coaching or LinkedIn: Alix Wheeler or Facebook: Alix_Wheeler_Coaching. Or if you want to know more about what I could do for you and your business, visit my website! www.alixwcoaching.com
Special Ep✨: What it really means to Transform Your Life - Part 1
3/9/2023
38:17
Buckle up for this very special episode!! We are going to dive into the heart, soul and mind of 2 Inspiring Women: Joanna & Robin. Joanna & Robin have both been part of my first group coaching program DARE; Which has now been rebirth as RYSE! In this 2 parts episode they are sharing with you some incredible vulnerable Stories, Transformations, Successes, Sets back etc And how coaching has helped them to navigate through Life's Turmoils! We have covered so many Real People topics in this episode, such as: Feelings, Boundaries, Learning how to Adult & Parent Which I am sure you will relate to and find some peace in realising that You Are Not Alone and You Are Not Broken! Have fun listening, let us know your thoughts about it and Share it across!! ----------- GREAT NEWS - Enrolment in my new group coaching program RYSE will open up soon!! It is a unique 6 months, women only, group coaching program where I will guide and equip busy women to let go of exhaustion and people pleasing Now! And instead help them feel more alive and confident than ever to pursue the ambitious life that they crave -guilt free! If that resonates with you send me an email @ [email protected] and I will add you to the mailing list. Unconditionally YOU! podcast is an amazing source of new concepts, real life experiences and practical tools to help you discover and unleash the Best version of you ever so that you get to create a life that you truly Love!! I am Alix Wheeler, a recovering people-pleaser/perfectionist/procrastinator, who has turned her life around to become a certified life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me! This podcast comes out weekly on Thursdays. If you like my podcast please rate it and share it further! So that together we help more women to love them Self and their life first and foremost!! directly via email on [email protected] or on my socials: Instagram: Alix_Wheeler_Coaching or LinkedIn: Alix Wheeler or Facebook: Alix_Wheeler_Coaching. Or if you want to know more about what I could do for you and your business, visit my website! www.alixwcoaching.com
Feeling Stuck & Perfectionism
3/2/2023
17:55
In this episode I look into how tricky it can be to create something new in our life when we have perfectionistic tendencies! How a lot of the time we end up feeling stuck and not making progress in our life because of it. I also share with you some keys to truly start moving away from your perfectionism so that you are able to create the change you want to see. and they are not the conventional keys you have heard of before! Enjoy!! GREAT NEWS - Enrolment in my new group coaching program RYSE will open up soon!! It is a unique 6 months, women only, group coaching program where I will guide and equip busy women to let go of exhaustion and people pleasing Now! And instead help them feel more alive and confident than ever to pursue the ambitious life that they crave -guilt free! If that resonates with you send me an email @ [email protected] and I will add you to the mailing list. Unconditionally YOU! podcast is an amazing source of new concepts, real life experiences and practical tools to help you discover and unleash the Best version of you ever so that you get to create a life that you truly Love!! I am Alix Wheeler, a recovering people-pleaser/perfectionist/procrastinator, who has turned her life around to become a certified life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me! This podcast comes out weekly on Thursdays. If you like my podcast please rate it and share it further! So that together we help more women to love them Self and their life first and foremost!! directly via email on [email protected] or on my socials: Instagram: Alix_Wheeler_Coaching or LinkedIn: Alix Wheeler or Facebook: Alix_Wheeler_Coaching. Or if you want to know more about what I could do for you and your business, visit my website! https://alixwheeler.podia.com
How to deal with your High & Low days?
2/23/2023
16:38
Based on the Number 1 coaching topic for my clients (& my self) lately, I share with you in this episode “How to deal with those High & Low days in your life!” We all hate it when we wake up and we can see it coming… "Today is gonna be painful…" Well, it doesn’t have to be! In this short episode I give 2 simple steps to drastically reduce the impact that those Low days have on you, your life, and those around you! You’ll see it’s actually not complicated. And it’s something you can do in your daily life. I hope you’ll give it a try! GREAT NEWS - Enrolment in my new group coaching program RYSE will open up soon!!: It is a unique 6 months, women only, group coaching program where I will guide and equip busy women to let go of exhaustion and people pleasing Now! And instead help them feel more alive and confident than ever to pursue the ambitious life that they crave -guilt free! If that resonates with follow me on my socials @Alix Wheeler Coaching to know more about this opportunity. Unconditionally YOU! podcast is an amazing source of new concepts, real life experiences and practical tools to help you discover and unleash the Best version of you ever so that you get to create a life that you truly Love!! I am Alix Wheeler, a recovering people-pleaser/perfectionist/procrastinator, who has turned her life around to become a life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me! This podcast comes out weekly on Thursdays. If you like my podcast please rate it and share it further! So that together we help more women to love them Self and their life first and foremost!! directly via email on [email protected] or on my socials: Instagram: Alix_Wheeler_Coaching or LinkedIn: Alix Wheeler or Facebook: Alix_Wheeler_Coaching. Or if you want to know more about what I could do for you and your business, visit my website! https://alixwheeler.podia.com
What you don't know about you, yet
2/17/2023
28:45
How often do you hear yourself say…”I don’t know what I like”, "I don’t know what I want", "I don’t know where I want to go in my life" And how often do you feel frustrated that you don’t know who you are and especially where you want your life to go? Join me in this episode, if you want to let go of that frustration! Of not knowing yourself and feeling at the effect of the circonstances of your life instead of being the proud creator of it! That's what we will do together in this episode. We will go on a self discovery journey where we will: - Move past the automatic “I don’t know” that our brain offers us very promptly! - Use my unique process to get to know yourself more AND make progress towards creating a life that you love - And start creating a clear focus for yourself to apply in your daily life - by answering 5 questions that I share and that will help you start changing now I hope you will enjoy it! GREAT NEWS: If you want to go further with this work and create a life and a version of you that you Love everyday! Follow me on my socials @Alix Wheeler Coaching and stay tune as over the coming weeks I will be sharing with you the details of my 6 months, women only, group coaching program that will help you do just that!!! I am super excited to see what your transformation will be!! Unconditionally YOU! podcast is an amazing source of new concepts, real life experiences and practical tools to help you discover and unleash the Best version of you ever so that you get to create a life that you truly Love!! I am Alix Wheeler, a recovering people-pleaser/perfectionist/procrastinator, who has turned her life around to become a life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me! This podcast comes out weekly on Thursdays. If you like my podcast please rate it and share it further! So that together we help more women to love them Self and their life first and foremost!! directly via email on [email protected] or on my socials: Instagram: Alix_Wheeler_Coaching or LinkedIn: Alix Wheeler or Facebook: Alix_Wheeler_Coaching. Or if you want to know more about what I could do for you and your business, visit my website! https://alixwheeler.podia.com
How to stop running your "rat race"
2/9/2023
19:20
Is there an area in your life where you feel rushed and like there is always more thing to do before you can feel calm, feel worthy, feel calm...? That's what a lot of us commonly call living in a "rat race" or in a hamster wheel - which is Exhausting!! In this episode I help you realise and clearly identify what your own "rat race" look like? And then I take you step by step through 5 key questions to help you build a clear picture of what you are truly after - what you are truly craving!! That is an amazing key to stop exhausting yourself and start enjoying your life right Now! By discovering and giving to yourself what you are truly craving for instead! ❤️ I hope you will enjoy it!! Unconditionally YOU! podcast is an amazing source of new concepts, real life experiences and practical tools to help you discover and unleash the Best version of you ever so that you get to create a life that you truly Love!! I am Alix Wheeler, an ex people-pleaser/perfectionist/procrastinator, who has turned her life around to become a life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me! This podcast comes out weekly on Thursdays. If you like my podcast and want to Love your Self and your Life again, get in touch with me, and I will talk you through my group coaching program. I have designed this program for Women who are ready to transform their Self in ways that they have never done before! Together we will help you live & create your most Extra-Ordinary life. You'll be blown away by how stopping to beat yourself up (amongst other things 😉) can bring up the Brightest version of you! directly via email on [email protected] or on my socials: Instagram: Alix_Wheeler_Coaching or LinkedIn: Alix Wheeler or Facebook: Alix_Wheeler_Coaching. Or if you want to know more about what I could do for you and your business, visit my website! https://alixwheeler.podia.com

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