Unbalanced with Cerys Davage

Today I'm reading out some stories you guys have sent in. It's been a lot of fun to hear some interesting and hilarious anectodes and it's lifted my spirits as I struggle with the change in season. I hope you enjoy them too, and if you want your story read out on the podcast, please DM me on Instagram @unbalancedpodcast !Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcast and @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageFacebook: https://www.facebook.com/unbalancedwithcerysdavage/A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.comI’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.comThis episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio

We're in London with the lovely Katie, founder of Chronic Youth and advocate for disabilities and chronic illnesses in young people. We discuss the flaws within the education system, accepting help, and how powerful representation can be.Follow Katie on social media: @thechronicillnesshubFollow Chronic Youth on social media: @chronicyouthukCheck out their website: https://www.chronicyouth.org/Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcast and @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.comI’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.comThis episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio

This was such an important but equally tough topic to tackle. We're all on different journeys when it comes to our mental health; but you are never alone. I hope this episode brings you some comfort in knowing that.If you have been affected by the themes explored in this episodes, support is available.CALM - call 0800 58 58 58 / https://www.thecalmzone.net/MIND - call 0300 102 1234 / https://www.mind.org.uk/about-us/contact-us/ - available 24/7Samaritans - call 116 123 - available 24/7Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcast and @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.comI’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.comThis episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio

To mark LGMD Awareness Day on the 30th of September, this episode is brought to you from the Dystroglcanopathies Conference in Iowa, partnering with BridgeBio Neuromuscular. Mallory provides an insight into the science behind Limb-girdle muscular dystrophy 2i/R9, and some exciting, exclusive information about treatments that have been in trial and are on the horizon.I’m so grateful that this podcast is sponsored by BridgeBio Neuromuscular. Find out more here: ⁠https://bridgebio.com⁠Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcast and @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.comThis episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio

After experiencing phases of burnout and struggling to find a good work / life balance, it's time to take it to the podcast. Whether you're disabled or not, hopefully this episode can provide comfort that you're not alone in figuring this out.Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcast and @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.comI’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.comThis episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio

We're back in London for another brilliant chat, this time with Tatum, who lives with Limb Girdle Muscular Dystrophy 2B/R2. I'm fascinated by their story and the challenges they've had to overcome as a disabled person living in London. Enjoy this eye-opening, funny (at times) and authentic episode!Follow Tatum on social media: @tatumkarmenDon't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcast and @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.comI’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.com

I've had a phone addiction since I was introduced to social media (ironic for someone who works in social media) and although it's not half as bad now, we're all looking for ways to substitute phone time with other things. I'm basically holding myself accountable, and explore ways we can focus on ourselves instead. Also I catch you up on some things I've been up to lately!If you can relate to this episode and have some suggestions, feel free to leave them in the comments!Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcast and @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.comI’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.com

Join us in Leeds for a proper girl talk of all things life with LGMD; including going out, self care, mental health, and mobility aids.Learn more about Charley's More Than Muscle: https://www.musculardystrophyuk.org/get-involved/fundraise-your-way/our-family-funds/detail/charleys-more-than-muscle/Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcast and @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.comI’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.comThis episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio

I'm so excited to (finally) chat with Jed on the podcast! We exchange Muscular Dystrophy stories and talk all things exercise and the road to JUCED, Jed's passion project.Check out JUCED's website: https://juced.co.uk/?srsltid=AfmBOorPuloPIrqFJpPgpfeRDMnOl2h5JdiKodc56-Nmc-SValjcZePWDon't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcast and @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.comI’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.comThis episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio

We're celebrating 3 years of this podcast (I can't believe it!) and with that comes a big rebrand! I hope you like it and that you stick around for this next chapter - it's gonna be a good one...Thank you for your support through the past three years, it truly means the world to me. Everything I do on this podcast is for you ❤️Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcast and @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.comI’m so grateful that this podcast is sponsored by BridgeBio. Find out more here: https://bridgebio.comThis episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio