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There’s so much more to weight loss than cutting calories! In this episode we cover how stress, detoxification, liver health and nutrient absorption play a role in healthy gut and body weight.
For better liver function do a liver detox tea daily.
https://www.traditionalmedicinals.com/products/everyday-detox-berry-tea/
For better nutrient absorption use a product like:
https://www.beamminerals.com/products/beam-minerals-advanced-electrolyte-micronutrient-support
To reduce stress practice deep breathing like:
https://www.verywellhealth.com/how-to-do-deep-breathing-exercises-1945350
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