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Last week we talked about basic preconception supplements. This week, we expand on that and add some specifics about:
- Magnesium
- Choline
- Iron and iron infusions
- Preconception supplements for people with PEMT
- Preconception supplements for people with COMT
- Preconception supplements for people with VDR
- Preconception supplements for people with GST or GPX
For the full show notes including a video version of Dr. Kate and Dr. Amy talking this one through, click here. If you have genetic polymorphisms and want to work on them with an amazing group of other folks with genetic polymorphisms, click here. If you'd like to take a course on MTHFR, click here.
To learn more about Dr. Kate Naumes, visit naumesnd.com. For more about Dr. Amy Neuzil, visit tohealthwiththat.com
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