Thrive Health & Wellness Tips

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153 Episodes

Anti-Inflammatory Supplements
11/12/2018
1:01
Dr. LaTouche, ND, helps you navigate the multitude of anti-inflammatory supplements on the market.
Anti-Inflammatory Foods
11/11/2018
1:07
Dr. LaTouche, ND, breaks down the anti-inflammatory foods you need to help manage pain
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Medication Side Effect
11/10/2018
1:02
Drug therapy can be very helpful in managing acute pain, but they are not without side effects. Dr. LaTouche, ND, shares more in today's tip.
Ice and NSAIDs
11/9/2018
1:01
Should you use ice and NSAIDs when you have an acute injury? Dr. LaTouche, ND, breaks in down in today's health tip.
What if You Have an Injury?
11/8/2018
1:00
What do you need to keep in mind if you have an acute injury, like a sprain or pulled muscle? Dr. LaTouche, ND, shares more in today's tip!
Inflammation
11/7/2018
0:56
Dr. LaTouche, ND, discusses how the body uses inflammation to heal, but why chronic inflammation is a big problem.
Sources of Pain
11/7/2018
0:58
Dr. LaTouche, ND, explains the importance of identifying the source of pain so it can be treated effectively.
Are You Getting Enough Protein for Your Immune System?
10/29/2018
0:52
Amino acids you get from protein in your diet provide the building blocks for your immune cells. Dr. LaTouche, ND, explains how you can figure out of you're getting enough protein in your diet.
Why Movement Keeps Your Immune System Healthy
10/28/2018
0:51
To keep your immune system optimized, you need to support circulation through movement. Dr. LaTouche, ND, explains how you can do this to boost immunity this cold and flu season.
Lymphatic Drainage
10/27/2018
0:52
Dr. LaTouche, ND, explains the importance of lymphatic drainage and how to prevent lymphatic congestion which can negatively impact immune function.

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Thrive Health & Wellness Tips

Thrive Workplace Wellness

153 Episodes

Anti-Inflammatory Supplements

Anti-Inflammatory Foods

Medication Side Effect

Ice and NSAIDs

What if You Have an Injury?

Inflammation

Sources of Pain

Are You Getting Enough Protein for Your Immune System?

Why Movement Keeps Your Immune System Healthy

Lymphatic Drainage