This is Motherhood

This week we are joined by a Sister of mine Rumbi who is a part of the social media agency VAMP, we discuss hyperemesis gravidarum which is being sick throughout pregnancy; we go into what pregnancy in a Pandemic has been like and how Rumbi has found her rythm juggling motherhood, working and being a being a wife.

On today’s episode I am so excited to have a doctor on the show, we are joined by Dr Akosua whose a mum to a toddler. I just couldn’t wait to ask all the questions we usually go to the doctors for. We discuss the vitamins you must take while pregnant and when breastfeeding , she breaks down the pros and cons of different contraceptive methods and how they affect our bodies and much more. Instagram - @thisismotherhoodpod Email - [email protected]

Today’s guest is a mumfluencer and a working mum of two girls who is full of so much knowledge. We are discussing long labours , weaning, tongue tie awareness and much more. Enjoy this episode Insta - @thisismotherhoodpod. Email- [email protected]

This weeks episode is a proper girly laugh a perfect listen for Valentine’s Day ❤️. We are joined By Paida who was the perfect guest for this weeks conversation. A working mum to a toddler she was so much fun and her honesty is inspiring 🥰. We are discussing breastfeeding and what the first time having SEX after a baby looked like for us.

Our guest today is the founder of @treatyourfro Rumbi Kehle. She has helped me personally understand my hair better and give it the much needed TLC it was craving. We discuss whether having a hair care routine for a baby is “extra”? And why we should be intentional about every part of the motherhood journey. Hair brands mentioned in the episode: Retro rich Qumet biologics Melrose Afrocenchix Root to tip Insta: @thisismotherhoodpod Email: [email protected]

This weeks guest is a mental health nurse Shorai. After a very low risk pregnancy no body could have foreseen what her birth story ended up being. Hope you enjoy listening to her candid story. Subscribe. Rate. Review You can find us on nstagram @thisismotherhoodpod Email : [email protected]

Every new mum needs an Akira in their lives. In this episode we share the things you need as a first time mum that have really helped us in our motherhood journey. Below are a couple of the things you will need : Disposable knickers Calpol Nipple cream Medication Breast pads Baby carrier/wrap Antibacterial wipes Hand sanitiser Milk cartons - ready to use Instagram- @thisismotherhoodpod Email - [email protected]

This week we are joined by an unsung hero my sister friend Marta who is a teacher. And ever since the pandemic started there is definitely more of an appreciation of teachers. We discuss the importance of reading, how amazing Julia Donaldson books are,where to find DIY activities to do with your kids and much more.

The first episode is a recount by my husband and I of our birth story. You will hear our daughter babbling in the background 😅 •We discuss the ups and downs pregnancy. •Pressures of the due date •emergency c sections and more You can contact on Insta: @thisismotherhoodpod Email: [email protected]

What a time to be a Mum Hi I’m Keren-happuch your host of this is motherhood podcast. I’m a new first time mum, 2 months after having my daughter the world changed. No book, app, no manual could have prepared us for these unprecedented times. With lockdowns and social distancing the new norms the support groups as other mums before us knew them have changed. I have been blessed to have a virtual team of other mums for support. My hope is that whatever phase you are in as a parent or caregiver you find a community and know that whatever you’re going through you’re not alone on this journey of motherhood. Each week I have amazing guests from experts to everyday superheroes as we share the highs and lows of motherhood. This podcast will raise more awareness on things like emergency c sections, post natal depression and more. It is to serve as a a gentle reminder that you are doing an amazing job, YES YOU ! even though sometimes it doesn’t feel like it. Hopefully listening to someone else’s experience gives you hope and make you laugh a little Join us every Sunday as we share birth stories, mum hacks, self care tips and much more. We are available everywhere you listen to podcasts including YouTube. All links are in the show notes. You can get exclusive content on our Instagram page @thisismotherhoodpod and email us at [email protected] Remember to speak to your health visitor or doctor before implementing anything new to your child’s routine.