The Young Peoples Association

Understanding the effects of mental health in young people is super important, this podcast discusses way to help improve mental health and help promote the importance of dealing with change. Help is available around every corner. Don't be afraid to speak up. 

Life has changed for all of us due to COVID-19 restrictions some people have enjoyed these changes and others have found it challenging,  so many of us will have experienced a mixture of these things. This episode breaks down ways to help adjust to life when things ease up, it is also an oppourtunity for young people to see that the way they are feeling is 100% normal and there are so many support systems available out there for them. Enjoy,