The Self Empowering Woman

In this podcast I explain the history of EFT (emotional freedom technique) “tapping” How it works and how to do EFT to yourself. ✨✨

Childrens sleep meditation, guiding your little cherub to dreamland on a journey of a butterfly.🦋🦋

This is a step by step guide to help you use Reiki to self heal 🌿🍃If you found this information helpful please feel free to share with friends and family.Love and Light Sarah x

This is a 10 minute meditation for relaxation.Please do not listen while driving.Enjoy Sar x

Learning about the Law of Attraction and how to manifest the things that you want most in your life.Instagram: https://www.instagram.com/the_self_empowering_woman/