The GRID[IRON] Podcast

Most episodes are predictable. This one? Not a chance. Episode 101 of the Gridiron Podcast shatters expectations with over an hour of unfiltered, hilarious chaos produced by Katie Caldwell, Sean Barie and Nick Shook — covering nowhere near the sports you expect, but packed with stories you'll never forget. Whether you're here for the epic banter, absurd anecdotes, or the wild behind-the-scenes of our crew's college days and international misadventures, this celebration of our hundredth (and one) episode is just for you.

Sean Barie, Katie Caldwell and Nick Shook break down the 2026 NFL Draft and celebrate the 100th episode of the GRID[IRON] Podcast with Carmen Vitali from Fox Sports Radio. The four dive into the NFL draft, team strategies, and a few peculiar picks. Plus, hilarious stories, regional accents, and insights into team building and draft picks. Join us as we explore the latest in Formula One, NFL draft insights, and the evolution of fashion and culture, featuring expert analysis and lively banter.

In this chaotic and lively episode, hosts Nick Shook, Katie Caldwell and Sean Barie dive into the latest developments in Formula One, including driver and team changes, regulation tweaks, and safety concerns, all while celebrating their upcoming 100th episode. Red Bull race engineer Gianpiero Lambiase is leaving the team after 2027. Might Max Verstappen follow him out the door? Is Andrea Stella really leaving McLaren?

Join us in episode 98 of the only podcast blending all the grid of Formula One with the grit of American football. Sean Barie, Katie Caldwell and Nick Shook dive into the Chinese Grand Prix, celebrate Kimi Antonelli's maiden win in F1, analyze the new regulations' impact, and preview the upcoming Japanese GP at Suzuka — plus some fun trivia, banter, and fun facts along the way.

Sean Barie, Katie Caldwell and Nick Shook cover the explosive Australian Grand Prix, diving into new regulations and their impact, and unpack the chaos of NFL free agency—including the Maxx Crosby trade saga, Mike Evans' blockbuster move, and the latest team shakeups.

Sean Barie, Nick Shook and Katie Caldwell dive into the recent Super Bowl, celebrating the Seahawks' victory and discussing the implications for players like Sam Darnold. They also touch on the NFL offseason updates, including player movements and contract situations. The conversation shifts to Formula One testing, where they analyze the new car designs and the challenges drivers face with the updated regulations. Finally, Sean shares his experience racing in a charity event, highlighting his impressive finish and the fun of karting.

Sean Barie, Nick Shook, and Katie Caldwell discuss the recent NFL Championship Sunday, focusing on the Seahawks' impressive journey to the Super Bowl and Sam Darnold's redemption story. They explore the impact of coaching changes on team dynamics, the Patriots' strategic resurgence, and the influence of weather on game outcomes. The episode concludes with predictions for the Super Bowl and a debate on Bill Belichick's Hall of Fame status. The hosts delve into the controversial exclusion of Bill Belichick from the Hall of Fame, discussing the implications of his absence and the integrity of the voting process. They also explore recent coaching changes in the NFL, the state of the Buffalo Bills, and the upcoming F1 preseason testing, highlighting the challenges faced by teams like Williams.

Sean Barie and Nick Shook discuss the latest happenings in the NFL, including the divisional round recap, the Buffalo Bills' disappointing season, and the Seattle Seahawks' impressive performance. They also touch on the New England Patriots' return to the AFC title game and make predictions for the upcoming AFC and NFC Championship games. The conversation shifts to Formula One as they explore the latest livery reveals for the new season, highlighting the aesthetics and changes in the cars for Red Bull, Racing Bulls, Audi and Haas. Katie Caldwell was also briefly on this episode before technical difficulties sent her directly to the chat for the remainder of it.

Sean Barie and Nick Shook dive into the thrilling Wild Card Weekend of the NFL, discussing key matchups, coaching changes, and the implications of the Steelers' loss to the Texans. They analyze the performances of various teams, including the Bills and Jaguars, and reflect on the Eagles' early playoff exit. The conversation also touches on the disappointing Chargers vs. Patriots game and looks ahead to upcoming matchups. Additionally, the hosts share insights on the Formula One livery season, highlighting the excitement surrounding new team designs.

Sean Barie and Nick Shook dive into the excitement of NFL Wild Card Weekend, discussing key matchups, playoff hopes, and the emotional rollercoaster of being a fan. They also touch on coaching changes in the NFL and transition to the world of Formula 1, highlighting Sergio Perez's candid revelations about his time at Red Bull and the implications for Max Verstappen's upcoming season.