What happens when life asks you to become someone new?
The Sacred Startover is a podcast about change, and what it really takes to move through it.
Host Shauna Blair, a certified coach, breathwork facilitator and intuitive energy healer, explores transformation from every angle: the science of the mind and body, the spiritual and intuitive, and the honest, lived experience of starting again.
Through solo episodes and conversations with guests, we talk about identity, healing, breath, the nervous system, intuition, spirituality, grief, reinvention, and all the messy space in between who you were and who you're becoming during those transitions.
After fifteen years building an award-winning business, a single sound bath changed the direction of Shauna's career. This is the podcast she wished she'd had when everything began to change.
Wherever you are in your own startover, this is your reminder: you're not alone, you're not behind, and you're not broken. You're becoming.
Subscribe now and start your Sacred Startover.
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12 Episodes
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