The ProPhysique Code podcast

Episode 236: 2nd Trimester Fitness with Daraja

0:00
1:18:29
Rewind 15 seconds
Fast Forward 15 seconds

In this episode, we get to have another girl's day and sit down with Daraja and her baby belly, to chat about all things second trimester as a fitness professional. Daraja shares about food choices and eating habits, her current exercise focuses and routines and they even discuss a bit of her birth plan.

More episodes from "The ProPhysique Code"