the PBF podcast

Pink Battalion Fitness

A snack-sized women's focused health and fitness treat...and mostly off-topic chatter.

66 Episodes

Random advice
1/9/2022
54:10
Off-topic chatter in this episode includes...FRENCH champagne | Vaccine wars | Cask wine | The Sunscreen Song
Emotional intelligence
12/21/2021
1:03:38
Off-topic chatter in this episode includes...Massage wee breaks | Red wine stains | Cardio tennis | Retirement villages
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The journey to Meniere's
11/2/2021
1:07:18
Off-topic chatter in this episode includes...Birthday phone calls | Ear candling | Kev's Krazy Kocktails | Revitive kinks
Sami's pet peeves pt. 3
7/24/2021
57:34
Off-topic chatter in this episode includes...QR code improvments | Roledexes | STD calls | Under the flight path
Breakdowns & burnout
7/4/2021
57:35
Off-topic chatter in this episode includes...Paying board | Wine police | Bad birth dates | Starfishes Pt 2
Gaslighting & Whiteanting
5/9/2021
1:01:36
Off-topic chatter in this episode includes...Guinea Pigs | Starfishes | High School debating | Leisure walking
I can't believe we used to...
4/11/2021
59:30
Off-topic chatter in this episode includes...Reality TV | 'Bumming' things | Fresh cow milk | Weird implants
Calorie Swaps
3/14/2021
53:25
Off-topic chatter in this episode includes...Spending habits | Food freebies | 'Curl puss puss' | Food courts | Supermarket opening hours
Pro make-up advice
2/21/2021
1:01:50
Off-topic chatter in this episode includes...Critter cohabitation | TABU | Remembering Jamberry | The Eric Bana debate continues
Your pre-lifting checklist
2/7/2021
53:41
Off-topic chatter in this episode includes...Real Estate agents | The ABC weatherman | Cancelling Marilyn Manson | Margot Robbie's feet

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the PBF podcast

Pink Battalion Fitness

66 Episodes

Random advice

Emotional intelligence

The journey to Meniere's

Sami's pet peeves pt. 3

Breakdowns & burnout

Gaslighting & Whiteanting

I can't believe we used to...

Calorie Swaps

Pro make-up advice

Your pre-lifting checklist