Mark Nepo on What It Means to Live with an Open Heart | EP 713

What if the quiet emptiness after achieving "success"—the promotion, the house, the milestone—isn't failure, but a signal to build deeper meaning?In this solo episode of Passion Struck, host John R. Miles introduces the architecture of significance: a blueprint for shifting from a life that's a monument to yourself to one that becomes a shelter for others.Building on insights from Dr. Stephen G. Post and Mark Nepo, John explores the hidden foundation of inherent worth, the pillars of circulation that turn contribution into connection, the windows of mature perception that move from facade to true presence, and the roof of shelter that protects what matters most.This episode explains why success often feels hollow, how significance creates flow rather than extraction, and why your quiet, real presence may be the greatest gift you offer in 2026. It's an invitation to inhabit your worth, circulate meaning, and become the shelter others need.Passion Struck with John R. Miles was recently ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, recognizing the show’s ongoing commitment to thoughtful, human-centered conversations like this one.Check the full show notes here: https://passionstruck.com/build-an-architecture-of-significance/All links gathered here, including books, Substack, YouTube, and Start Mattering apparelhttps://linktr.ee/John_R_MilesFor more about John R. Miles - https://johnrmiles.com/Pre-order You Matter, Luma - https://youmatterluma.com/The Architecture of Significance Companion ResourcesPractical reflections and contemplative prompts to map your shift from success to significance, including exercises on recognizing your foundation, identifying circulation pillars, and reframing perception.Explore the companion guide: https://www.theignitedlife.net/p/becoming-an-architect-of-significanceIn this episode, you will learnWhy the "hollow quiet" after success has a structure, and how to recognize itHow reclaiming inherent worth forms the unshakeable foundation of significanceThe difference between extraction (success) and circulation (meaning) in daily lifeWhy mature attention shifts from facade (impressing others) to windows (truly seeing)How immersion in the ordinary creates deeper resonance than chasing intensityWhy building a "shelter" for others is the ultimate evolution of a meaningful lifeSupport the MovementEvery human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.https://StartMattering.comDisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if living with an open heart, especially in times of loss, uncertainty, and division, is not a matter of willpower or optimism, but a quiet and courageous practice of presence?In this episode of Passion Struck, poet, philosopher, and cancer survivor Mark Nepo joins John R. Miles for a deeply human conversation about acceptance, aliveness, and what it means to live with an open heart in a fractured world.Drawing on his lifelong body of work, including The Book of Awakening and his newest book, The Fifth Season: Creativity in the Second Half of Life, Mark explains that acceptance is not resignation but an act of cooperating with truth. Together, John and Mark explore why the heart is our strongest muscle, how immersion, rather than achievement, brings us to life, and why caring fully for what is right in front of us may be the most meaningful form of compassion we have.This episode weaves together stories of grief, creativity, aging, and meaning. From feeding a dying parent applesauce to the metaphor of the meteor that burns away what no longer matters, Mark reveals how life becomes clearer when we stop holding back.At its core, this conversation is an invitation to stay present even when life is difficult, to say yes to life even when it breaks us open, and to remember that our presence, here and now, truly matters.Passion Struck with John R. Miles was recently ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, recognizing the show’s ongoing commitment to thoughtful, human-centered conversations like this one.Check the full show notes here: https://passionstruck.com/mark-nepo-interview-fifth-season-book/All links gathered here, including books, Substack, YouTube, and Start Mattering apparelhttps://linktr.ee/John_R_MilesFor more about Mark Nepohttps://www.marknepo.com/Pre-order You Matter, Lumahttps://youmatterluma.com/The Fifth Season Companion ResourcesPractical reflections and contemplative prompts inspired by Mark Nepo’s teachings on presence, creativity, and aging with intention.Explore the companion guide: https://www.theignitedlife.net/p/the-courage-to-stay-awake-to-life-mark-nepoIn this episode, you will learnWhy acceptance is not about giving up, but about cooperating with truthHow the heart functions as our strongest muscle and most reliable compassThe difference between nostalgia and the healing use of memoryWhy dreams remain essential to aliveness in the second half of lifeHow immersion, not excellence, creates meaning and creativityA simple question that reveals whether something is life-giving or life-drainingHow the metaphor of the meteor explains why aging can bring greater clarityWhy caring deeply for the smallest detail connects us to the wider human storyWhat it means to say yes to life in a way that affirms that you matterHow widening your inner horizon helps right size fear, grief, and sufferingSupport the MovementEvery human deserves to feel seen, valued, and like they matter.Wear it. Live it. Show it.https://StartMattering.comDisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the most powerful force for healing division, reducing stress, and finding lasting inner peace wasn't elusive or mystical, but a practical, science-backed way of living accessible to everyone?In Episode 712 of Passion Struck, renowned researcher, bestselling author, and founder of the Institute for Research on Unlimited Love, Dr. Stephen G. Post, joins John R. Miles to explore "Pure Unlimed Love" as the ultimate unifying energy, blending science, spirituality, and compassionate action, with a foreword by His Holiness the Dalai Lama.Drawing from over 40 years of groundbreaking studies on altruism, giving, and well-being, plus personal stories of interconnectedness and mentorship with Sir John Templeton, Dr. Post reveals the Wheel of Love (10 expressions like compassion, mirth, forgiveness, and carefrontation) and the Seven Paths to Inner Peace: giving generously, healing with kindness, following your calling, raising kind children, knowing the one mind, cherishing nature, and honoring the spirit of freedom.Together, John and Dr. Post discuss the health benefits of kind giving, why mothers' love hints at non-local consciousness, practical ways to model kindness for the next generation, and how unlimited love can renew our divided world.Passion Struck with John R. Miles was recently ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, recognizing the show’s ongoing commitment to thoughtful, human-centered conversations like this one.Check the full show notes here: https://passionstruck.com/pure-unlimited-love/All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_MilesFor more about Dr. Stephen G. Post: https://www.stephengpost.com/Pre-order You Matter, Luma: https://youmatterluma.com/Pure Unlimited Love Companion ResourcesPractical reflections and exercises to cultivate the Wheel of Love and Seven Paths in daily life.Explore the companion guide: https://www.theignitedlife.net/p/pure-unlimited-love-scienceIn this episode, you will learn:The definition of pure unlimited love: When the security and well-being of another is as meaningful to you as your ownThe Wheel of Love: 10 concrete expressions including compassion, mirth, forgiveness, listening, creativity, and carefrontationThe Seven Paths to Inner Peace and how to integrate them for personal and societal flourishingScience-backed benefits of kind giving: Reduced stress, greater happiness, purpose, and even physical healthWhy following your calling from an early age leads to a balanced, meaningful lifeStories of the "one mind": Interconnected consciousness beyond the brain, including maternal intuitionPractical ways parents can model and raise kind children in today's cultureHow honoring the spirit of freedom, intertwined with lov,e liberates rather than bindsSupport the MovementEvery human deserves to feel seen, valued, and like they matter.Wear it. Live it. Show it.https://StartMattering.comDisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the key to thriving in 2026 isn't expanding your network or chasing global impact, but intentionally shrinking your world to the size your brain was built for?In this first solo episode of 2026, Episode 711 of Passion Struck, John R. Miles explores the profound mismatch between our hunter-gatherer brains (evolved for tribes of under 150 people) and the demands of an 8-billion-person world. Drawing on Dunbar's number, psychology, and the themes of The Season of Becoming, John unpacks why endless social feeds, polarized news, and constant connectivity leave us anxious, burned out, and divided.He explains how focusing on your true "tribe" of 150 restores peace, deepens connections, and amplifies your real impact, without the exhaustion of treating everyone as a potential ally or threat. This isn't about isolation. It's about reclaiming energy for what truly matters: presence, meaning, and relationships that sustain you.If you're entering 2026 feeling overwhelmed by the world's noise or ready to reset for deeper fulfillment, this episode offers a compassionate blueprint to come home to your natural scale.Before the goals and habits, reclaim the space where true flourishing begins.Resources and LinksCheck the full show notes here: https://passionstruck.com/dunbars-number-explained-why-we-need-150-in-2026/All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_MilesPre-order You Matter, Luma: https://youmatterluma.com/Tribe Mapping Companion WorkbookIdentify Your 150. Release the Rest. Build True Belonging.Reflection prompts and exercises to map your core tribe, name what to release from large-group weight, and create habits for deeper connections in 2026.Download the free Companion Workbook at: https://open.substack.com/pub/passionstruck/p/dunbars-number-150-thrive-2026/In this episode, you will learn:Why our brains are wired for tribes of 150 and how modern life creates constant mismatch and exhaustionThe science of Dunbar's number and its role in anxiety, burnout, and divisionHow shrinking your world restores focus, empathy, and real impact without isolationPractical ways to identify and nurture your true tribe in 2026Why large-group thinking treats others as threats and how small-scale living rebuilds peaceReflections on The Season of Becoming and stepping into a year of intentional presenceSupport the MovementEvery human deserves to feel seen, valued, and like they matter.Wear it. Live it. Show it.https://StartMattering.comDisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed are those of John R. Miles and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if one of the most personal decisions a woman can make (when and whether to become a mother) became a public act of courage that shifted the conversation for an entire generation?In Episode 710 of Passion Struck, Congresswoman Sara Jacobs (D-CA) joins John R. Miles for a deeply human conversation that has nothing to do with politics and everything to do with agency, worth, and vulnerability.At 31, newly sworn into Congress, Sara froze her eggs to preserve the option of motherhood on her own timeline. At 36, still serving, she returned for two more rounds and chose to speak openly about the physical toll, emotional weight, and empowering choice behind it.Sara shares the raw realities (hot flashes, intense cravings, acne, and the surprising joy of taking control), why she rejects pity for empowerment, and how radical vulnerability has become her superpower in leadership. She challenges the idea that women must be perfect to lead, explains why fertility is not just a “women’s issue,” and calls on male leaders to recognize their experience represents only half the story.If you’ve ever felt pressure to follow a prescribed path or wondered how authenticity can reshape both personal life and public policy, this conversation is for you.Check the full show notes here: https://passionstruck.com/sara-jacobs-egg-freezing/All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_MilesFor more about Congresswoman Sara Jacobs: https://sarajacobs.house.gov/Pre-order You Matter, Luma: https://youmatterluma.com/Radical Vulnerability Companion WorkbookReflect. Reclaim Agency. Redefine Worth.Gentle prompts and exercises to explore your own relationship with choice, vulnerability, and self-worth, inspired by Sara’s journey and the message that you matter exactly as you are.Download the free Companion Workbook at: https://www.theignitedlife.net/p/sara-jacobs-radical-vulnerabilityIn this episode, you will learn:Why Sara Jacobs chose egg freezing twice while serving in Congress and why she frames it as empowerment, not lossThe surprising physical and emotional realities of the process (from hot flashes to intense cravings)How radical vulnerability became Sara’s leadership superpower and why perfection is the enemy of connectionWhy fertility and reproductive choices are not “women’s issues” but human issues that demand broader understandingThe danger of tying women’s worth to motherhood and how redefining agency frees us allWhat Sara wants the next generation of women (and men) to internalize about authenticity, choice, and speaking upSupport the MovementEvery human deserves to feel seen, valued, and like they matter.Wear it. Live it. Show it.https://StartMattering.comDisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if entering "the zone" wasn't a rare accident reserved for elite athletes, but a repeatable skill anyone could train, just like strength or focus?In Episode 709 of Passion Struck, NBA mindset coach, bestselling author, and peak performance expert David Nurse joins John R. Miles to reveal why flow state has been misunderstood as elusive when a science-backed, step-by-step system actually governs it he calls The Flow Code Formula.Drawing from his work with over 150 NBA stars, Fortune 500 CEOs, and groundbreaking neuroscience research, including the 10-Hertz alpha wave state, David breaks down how optimal anxiety, identity shifts, and personal triggers turn stress into a superpower and distraction into deep immersion.Together, John and David explore the neuroscience of trainable flow, why "proving yourself" blocks the zone while "being yourself" unlocks it, and real stories from sprinting with Usain Bolt to climbing with Alex Honnold that prove peak performance is accessible to all.Check the full show notes here: https://passionstruck.com/unlocking-the-flow-code-formula-david-nurse/All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_MilesFor more about David Nurse: https://www.davidnurse.com/Pre-order You Matter, Luma: https://youmatterluma.com/Flow Code Companion WorkbookIdentify Your Triggers. Harness Optimal Anxiety. Enter the Zone.Reflection prompts and practical exercises to map your personal flow triggers, navigate the Yerkes-Dodson curve, and build daily habits for the 10-Hertz state.Download the free Companion Workbook at:In this episode, you will learn:The Flow Code system: A neuroscience-backed formula to trigger peak performance on demandWhy optimal anxiety is the gateway to flow—not the enemy—and how to use stress as fuelThe power of "The Shift": Moving from proving yourself to simply being yourselfReal lessons from elite performers, including Usain Bolt, Alex Honnold, and NBA superstarsHow the 10-Hertz alpha state works and practical ways to access itWhy your identity ("who") must always lead your actions ("do") for sustainable flowSupport the MovementEvery human deserves to feel seen, valued, and like they matter.Wear it. Live it. Show it.https://StartMattering.comDisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the real reason most teams fail has nothing to do with talent, effort, or motivation?In Episode 708 of Passion Struck, New York Times bestselling author and Leadership IQ founder Mark Murphy joins John R. Miles to reveal why even the most innovative, most driven teams quietly fall apart. Drawing on decades of research and his latest work on high-performance teams, Mark explains why misalignment, unclear roles, and unspoken expectations are the hidden forces that derail results.Together, John and Mark explore the five critical roles every successful team needs, why traditional team building often backfires, and how leaders can diagnose what is missing before dysfunction sets in. From elite sports teams and legendary bands to Navy SEAL units and corporate cultures, this conversation reframes leadership as an act of alignment rather than control.If you are entering a new year thinking about leadership, culture, or the kind of team you want to build or belong to, this episode will fundamentally change how you see collaboration.Listen. Reflect. Build better.Check the full show notes here: https://passionstruck.com/building-winning-teams-mark-murphy/All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_MilesTeam Players Companion WorkbookIdentify the Roles. Close the Gaps. Build Alignment.Reflection prompts and practical exercises to help you assess your team, uncover role gaps, and lead with clarity in the year ahead.Download the free Companion Workbook at: https://www.theignitedlife.net/p/team-players-mark-murphyIn this episode, you will learn:Why most teams fail due to misalignment rather than lack of talentThe five essential roles every high performing team must have and what happens when one is missingWhy traditional team building often creates more friction instead of trustHow elite teams, from professional sports to special operations units, adapt leadership based on contextHow to identify your own natural role and help others play to their strengthsWhat leaders can do when they cannot hire new people but still need better performanceSupport the MovementEvery human deserves to feel seen, valued, and like they matter.Wear it. Live it. Show it.https://StartMattering.comDisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if real transformation does not begin with what we add, but with what we finally allow to end?In this deeply reflective Christmas Day solo episode of Passion Struck, Episode 707, John R. Miles invites listeners into the quiet, liminal space between the year that is closing and the life that is still taking shape. Rather than rushing toward resolutions, this episode explores the power of gentle endings and the release of old stories, habits, and self-protections that have outlived their purpose.Drawing on psychology, lived experience, and the themes of The Season of Becoming, John unpacks the quiet cost of carrying what is finished, the unexpected beauty that emerges when we let go without violence to ourselves, and how gentleness creates the space where imagination, flow, and renewal can return.This episode is not a call to fix yourself. It is an invitation to lay something down.If you are entering the new year feeling tired, tender, or quietly ready for change, this episode offers a different starting point, one rooted in compassion, presence, and honest release.Before the resolutions come the revelations, before the beginning, let something end.Resources and LinksCheck the full show notes here: https://passionstruck.com/before-the-new-year-begins-let-something-end/All links gathered here (books, Substack, YouTube, community):https://linktr.ee/John_R_MilesA Gentle Ending PracticeReflection prompts, a simple release ritual, and space to name what is ready to rest. Designed to help you enter the new year lighter, clearer, and more present.Download the free Companion Workbook at: https://www.theignitedlife.net/p/let-something-end-before-the-yearSupport the MovementEvery human deserves to feel seen, valued, and like they matter.Wear it. Live it. Show it.https://StartMattering.comDisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed are those of John R. Miles and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if creativity were just the spark, and the real power lay in turning ideas into unbreakable solutions?In Episode 706 of Passion Struck, innovation expert Nir Bashan returns (his first appearance was Episode 36) to unveil the repeatable framework behind his new book The Solution Mindset. He reveals why brilliant ideas alone leave most people stuck, and how activating 10 innate problem-solving superpowers can transform frustration into impact.Through gripping stories: a teenager who rebuilt the world’s largest coral reefs by refusing expert advice, a bicycle company that cut shipping damage 90% with one deceptively simple packaging trick, and Norway’s quiet revolution in prison reform. Nir proves that anyone can solve the seemingly unsolvable.If you’ve ever felt paralyzed by complexity, doubted your next step, or wondered how to move from inspiration to execution, this conversation is your clear, practical bridge.Listen. Watch. Go Deeper.Check the full show notes here: https://passionstruck.com/the-solution-mindset-nir-bashan/All links gathered here, including books, Substack, YouTube, and Start Mattering apparel:https://linktr.ee/John_R_MilesThe Solution Mindset Workbook: 10 Superpower Activation Prompts to Turn Ideas into ImpactReflection prompts + daily practice → Download the Companion Workbook at https://www.theignitedlife.net/p/the-solutions-mindset-titouan-bernicottIn this episode, you will learn:The “Just Start” principle that turned a 16-year-old surfer into the leader of the planet’s most extensive coral restoration effortHow untangling complexity with a straightforward filter, like printing a TV on a bike box, can deliver 90% better results instantlyWhy long-term thinking (the kind bourbon makers use for 30-year barrels) creates a deeper legacy than chasing quick winsHow Norway redefined “failing successfully” in prisons to slash recidivism, while the U.S. stays stuck in punishmentWhy positivity isn’t naive, it’s the strategic fuel that powers sustained innovation.Support the MovementEvery human deserves to feel seen, valued, and like they matter.Wear it. Live it. Show it.https://StartMattering.comDisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the most profound regret we carry isn’t about what we did, but about the quiet ways we slowly drifted from the people we love most?In this heartfelt solo episode of Passion Struck, Episode 705, John R. Miles explores why the greatest gift we can give those who matter most isn’t more time, more gifts, or even more love, but simple, undivided presence.Drawing from personal holiday memories and the psychology of “relational mattering,” John reveals how relationships rarely break from conflict; they thin from absence disguised as normal life. He unpacks the quiet cost of diluted attention, the profound beauty of what becomes possible when presence returns, and why showing up fully may be the most important decision we ever make.If you’ve ever felt the subtle distance growing in a relationship you cherish, or wondered how to rebuild the felt sense of mattering during this holiday season, this episode is your gentle wake-up call.You’re not out of chances. You’re one intentional arrival away. Listen. Feel. Become present.Check the full show notes here: https://passionstruck.com/relational-mattering-how-to-matter-to-others/All links gathered here (books, Substack, YouTube, community):https://linktr.ee/John_R_MilesThe Season of Becoming Workbook: Rebuild Relational MatteringReflection questions + small presence practices to start tonight + prompts to notice where mattering is calling you most→ Download the free Companion Workbook at https://www.theignitedlife.net/p/relational-mattering-7-ways-to-fix-relationshipsSupport the MovementEvery human deserves to feel seen, valued, and like they matter.Wear it. Live it. Show it.https://StartMattering.comDisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed are those of John R. Miles and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.