The Palo Santo & Thoughts Podcast

In the fourteenth episode of Season Two, Carter is joined by one of the homies, Canvas. Tune in as they talk about the importance of moving with love, how humbleness keeps us attached to love’s pureness, and learning how to embrace it all—even a good cry. Love at its core is the universal language because it is understood and spoken by all. It is the only language that has and can remove all barriers. A reminder that there was love before us, love is always present and accessible now, and love will continue beyond us. And in those moments of trials and tribulations or challenges, it is when we get to lean more into the action and practice of love. It's in those moments that our spirit can guide us through with the lens of love. Love is an active process, it won’t be perfect, but it does get better over time and with time. A rite of passage that we all continue on until we can’t continue. And even then, our love, our spirit continues. Love is timeless.

In the thirteenth episode of Season Two, Carter is joined by one of the homies, Aaron. Tune in as they talk about God being the perfect love practitioner, how we must constantly seek out love, and the importance of being clear about what love is and what love will require of us. When we accept that we’re imperfect love practitioners and receivers of love—it allows us to see the same in others. We push past our own understanding to acknowledge there’s so much more to learn and do. It’s not a journey we have to do alone. It’s a collaborative process with those around us, self and God. A reminder that emotional safety is important and sometimes we must go beyond our level of comfort or familiarity—and be brave. Love is a risk and the rewards can be endless when we put consistent effort in and operate from a place of humility. Love is work. 

In the twelfth episode of Season Two, CARTER is joined by one of the homies, Nate. Tune in as they talk about God’s love through and beyond adversity, acknowledging the hurt, and the importance of men creating safe spaces with one another. Even in our most challenging times, love is still accessible to us through God and our community of support. Love soothes us and offers us a lens to see the possibilities while acknowledging our hurt. Possibilities to help others, possibilities to heal, possibilities to evolve. Growth enhances love. Committing to ones’ growth is one of the greatest expression of love to self and others. Love is growth.

In the eleventh episode of Season Two, CARTER is joined by one of the homies, Marili. Tune in as they talk about honoring what your body needs, offering compassion towards self, and identifying practices and rituals that enhance your well-being. It easy to forget the progress we’ve made on the journey or how much the journey has demanded from us. A reminder to celebrate the progress, the process, and one’s commitment to being a better lover to self and others. That type of kindness heals us and sustains us. Love is tender.

In the tenth episode of Season Two, CARTER is joined by one of the homies, Zeina. Tune in as they talk about the love languages, how communication enhances our relationships, and the importance of doing the work. The work allows for us to see ourselves and support others to see us. As we do the work, we learn about practices that keep us grounded. The newness of what we learn and how we bring our loved ones along can create deeper connections. Love requires humility to learn and teach, curiosity to understand, and courage to be vulnerable. Our willingness to move past the perceived risk and fear that comes with love can change our lives. Love is vulnerability.

In the ninth episode of Season Two, CARTER is joined by one of the homies, Quentin (Q). Tune in as they talk about slowing down, unconditionality, and the importance of being present as we go through the process of love and healing. We need spaces where we’re seen, valued and there’s a shared commitment to supporting one another. Support build on mutuality and compassion. And when we’re off track, support is the love that guides us back to where we want to be. Love is accountability.

In the eighth episode of Season Two, CARTER is joined by one of the homies, Reggie. Tune in as they talk about how family dynamics influences our relationships, the beauty of friendship within romantic relationships, and the importance of recognition. When we recognize our loved ones, we listen and we take action to let them know we see them. Whether it’s the big acts or little acts, they all matter. A reminder that effort with intentions guides us to a closer bond with one another. Over time we get to be seen and see others. Love is attunement.

In the seventh episode of Season Two, CARTER is joined by one of the homies, Sheakira. Tune in as they talk about the importance unlearning our beliefs about love that don’t serve us, the process for examining and creating new beliefs, and how that shift can positivity impact our relationships with loved ones. Love can be soft even when there are moments of challenge and tension. A reminder that love truly thrives when we prioritize and cultivate safety within our relationship. We deserve to feel safe and make space for others to feel safe as well. Love is gentle.

In the sixth episode of Season Two, CARTER is joined by one of the homies, Alex. Tune in as they talk about the importance of honoring what we have the capacity for, leading with intentionality when meeting new people, and what it looks like for our community to show up for us. We can give so much to our community and we’re worthy of receiving the love from our community as well. A reminder that the more we create spaces for others to show up for us, the more we’re able to witness how loved we are. Love is support.

In the fifth episode of Season Two, CARTER is joined by one of the homies, Aaliyah. Tune in as they talk about the importance of being fully seen, discipline as an act of self- love, and how tough conversations brings us closer. We’re all constantly evolving and our understanding and expression of love changes as well. A reminder that love can change and by doing so—change us.Love is ever-changing.