The More JCKD Podcast

Blair Sangster

Build a body that looks good, moves well, and leads from the front. Hosted by Blair Sangster, founder of JCKD - this podcast delivers raw, practical strategies to get leaner, stronger, and more disciplined in the real world.

96 Episodes

#96 - In 60 Days From Now Will You STILL Be Saying “I Need To Get In Better Shape”?
4/27/2026
15:59
JCKD60 Priority List -https://jckd.myflodesk.com/jckd60prioritylist
#95 - I Know What To Do… So Why Am I Not Doing It?
4/24/2026
13:20
JCKD60 Priority List -https://jckd.myflodesk.com/jckd60prioritylist
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#94 - My Specific Training Regime To Build A Lean, Athletic Body
4/20/2026
13:52
JCKD60 Priority List -https://jckd.myflodesk.com/jckd60prioritylist
#93 - Get In Shape While Going On Holiday (How To Do It)
4/17/2026
11:57
JCKD60 Priority List -https://jckd.myflodesk.com/jckd60prioritylist
#92 - How I’d Get in Shape for Summer (Starting Now)
4/13/2026
22:43
JCKD60 Priority List -https://jckd.myflodesk.com/jckd60prioritylist
#91 - New 60 Day Coaching Program (JCDK60)
4/10/2026
25:00
JCKD60 Priority List -https://jckd.myflodesk.com/jckd60prioritylist
#90 - What To Do After Easter Weekend (Get Back on Track Fast)
4/6/2026
16:36
🔥 4 Weeks Free Coaching - https://jckd.myflodesk.com/4weeksfreecoaching🚀 Enquire To Work With Me - https://jckd.typeform.com/to/YBMI11OL
#89 - Why Tempo Might Be the Missing Piece in Your Training
4/3/2026
15:37
🔥 4 Weeks Free Coaching - https://jckd.myflodesk.com/4weeksfreecoaching🚀 Enquire To Work With Me - https://jckd.typeform.com/to/YBMI11OL
#88 - How You Can Look Good & Feel Great Every Day
3/30/2026
10:59
🔥 4 Weeks Free Coaching - https://jckd.myflodesk.com/4weeksfreecoaching🚀 Enquire To Work With Me - https://jckd.typeform.com/to/YBMI11OL
#87 - Why Your “All Or Nothing” Attitude Is Holding You Back
3/27/2026
11:04
🔥 4 Weeks Free Coaching - https://jckd.myflodesk.com/4weeksfreecoaching🚀 Enquire To Work With Me - https://jckd.typeform.com/to/YBMI11OL

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The More JCKD Podcast

Blair Sangster

96 Episodes

#96 - In 60 Days From Now Will You STILL Be Saying “I Need To Get In Better Shape”?

#95 - I Know What To Do… So Why Am I Not Doing It?

#94 - My Specific Training Regime To Build A Lean, Athletic Body

#93 - Get In Shape While Going On Holiday (How To Do It)

#92 - How I’d Get in Shape for Summer (Starting Now)

#91 - New 60 Day Coaching Program (JCDK60)

#90 - What To Do After Easter Weekend (Get Back on Track Fast)

#89 - Why Tempo Might Be the Missing Piece in Your Training

#88 - How You Can Look Good & Feel Great Every Day

#87 - Why Your “All Or Nothing” Attitude Is Holding You Back