Keeping It Real: Conversations with Jillian Michaels podcast

Grab your fu#%king bra and go!

0:00
1:10:55
Rewind 15 seconds
Fast Forward 15 seconds

Layne Norton joins with the truth, the myths and the lies about intermittent fasting. What the hell is autophagy? Who signed off on the Power Slap? And words of wisdom from Jillian...stop waiting, just grab your fu#%king bra and go!

Finding Layne:

Social media: @biolayne

Website: http://www.biolayne.com (subscribe to research review & training programs)

Nutrition Coaching app: http://www.joincarbon.com

Supplements: http://www.outworknutrition.com

Courses: http://www.physiquecoachingacademy.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More episodes from "Keeping It Real: Conversations with Jillian Michaels"