Why you need a 30-day Real Food Reset—75 Hard recap, routines we're taking into 2024, and an invitation to our 30-day challenge
In this episode, we discussed our takeawys from both 75 Hard and Joey's marathon training. We share several rhythms, routines, and health principles we'll be taking into the New Year and we invite you to join us for your own 30-day challenge.
Thank you to today's sponsors:
Ra Optics blue light blocking eyewear
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Sun and Moo tallow tallow-based skincare.
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Shop real food meal plans and children's curriculum HERE.
Shop natural home goods on Haselmayer Goods HERE.
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