COFFEE CHAT (cup number two)—why ultra-processed foods are sabotaging your parenting

In this episode of the Wildly Capable Show, we discuss how to navigate current events and difficult conversations with children. We emphasize the importance of protecting kids from graphic content on social media, preparing them for tough discussions, and building resilience through strong family narratives. The conversation highlights the challenges parents face in today's media landscape and offers practical strategies for fostering open communication and emotional health within families.Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—Try our Raw milk & Tallow BarUse code: HOMEGROWN at checkout for 10% offWatch the interview on YouTube HERE.Follow the Wildly Capable Show Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Join us on SubStack HERE.

Join us as we dive into the world of Lisa Bass, the creative force behind Farmhouse on Boone. In this episode, Lisa shares her journey of balancing a bustling family life with entrepreneurship, homesteading, and content creation. Discover her insights on building a new old home, the joys and challenges of raising a large family, and her passion for homemade living.Key Highlights:Lisa's approach to building a unique home that blends old-world charm with modern needs. The evolution of Farmhouse on Boone from a blog to a multifaceted online presence. Parenting insights from a mother of eight, soon to be nine. The importance of fostering entrepreneurship and creativity in children. Navigating the challenges of content creation and online feedback.Find Lisa's blog and recipes HERE.Find Lisa on YouTube HERE.Find Lisa on Instagram HERE.Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—Try our Raw milk & Tallow BarUse code: HOMEGROWN at checkout for 10% offWatch the interview on YouTube HERE.Follow the Wildly Capable Show Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Join us on SubStack HERE.

In this episode we answer several of your questions regarding last week's episode and beyond. Tune in to hear our candid thoughts on "wildly capable milestones" for kids, toy guns. and maintaining adult friendships in busy seasons of life. Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—Try our Raw milk & Tallow BarUse code: HOMEGROWN at checkout for 10% offWatch the interview on YouTube HERE.Follow the Wildly Capable Show Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Join us on SubStack HERE.

In this episode, we dive into the delicate art of discussing challenging topics with children. From alcohol and drugs to politics and sex, we explore how to prepare kids for real-world situations with maturity and understanding. Our goal is to demystify these topics in an effort to equip our kids fully. We share personal experiences and strategies to foster open communication within your own families.RESOURCES MENTIONED:Body Talk Basics Course use code: HOMEGROWN for 10% off@Birds__BeesHunter's Safety Course (check your state requirements)Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—freshly roasted coffee and organic tea to your doorUse code: HOMEGROWN at checkout for 10% offWatch the interview on YouTube HERE.Follow the Wildly Capable Show Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Join us on Substack HERE.

Join us as we dive into the world of canine nutrition with Isabela Herbert, a certified canine nutritionist and professional dog trainer. Discover how simple dietary changes can significantly improve your pet's health and well-being.Guest: Isabela Herbert, Canine Karma Traininghttps://www.caninekarmatraining.com/Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—freshly roasted coffee and organic tea to your doorUse code: HOMEGROWN at checkout for 10% offFind Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Shop natural home goods on Haselmayer Goods HERE.

We're used to measuring the success of our businesses, but what about our families? In this episode, we explore several business principles that can be applied to your household. We discuss defining roles, building a healthy family culture, and analyzing your family's strengths, weaknesses, opportunities, and threats. Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—freshly roasted coffee and organic tea to your doorUse code: HOMEGROWN at checkout for 10% offFind Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Shop natural home goods on Haselmayer Goods HERE.

In today's episode, we break down what the term "wildly capable" means to us and how it has shaped our family. Join us for the very first episode of The Wildly Capable Show. Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—freshly roasted coffee and organic tea to your doorUse code: HOMEGROWN at checkout for 10% offFind Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Shop natural home goods on Haselmayer Goods HERE.

In this episode, we sat down with Christine Muldoon of @Nourishthelittles to chat about picky eating. Christine shares her wisdom on nourishing our children as we discuss the 5 causes of picky eating, tips to reverse picky eating, how to nourish children no matter their food preferences, and how to approach mealtime as parents. Tune in to hear a candid conversation about one of the greatest struggles of parenthood.Today's brand sponsor:Ancestral Supplements—PRIME DAY SALE Haselmayer Goods—shop solid dish soap, USA-made proofing baskets, and shade-grown specialty coffee (including decaf!) @haselmayergoodsFind ChristineWebsite // nourishthelittles.comInstagram // @NourishthelittlesPodcast // Modern Ancestral MamasFind HomegrownWebsite // homegrowneducation.orgInstagram // @Homegrown_education, @lizhaselmayer, @joeyhaselmayer

this episode, we sat down with Adam Lane Smith to discuss attachment theory. Adam shares how to identify your attachment style, how to foster a secure attachment with your own children, and how to apply those learnings to all of your relationships. TakeawaysAttachment theory focuses on the formation of healthy, loving, and collaborative relationships.There are three main attachment styles: secure, avoidant, and anxious.Attachment issues can be formed in childhood due to various factors, such as lack of bonding with parents or traumatic experiences.Birth experiences may impact attachment formation, but it is possible to improve attachment styles through explicit love and nurturing.Bonding hormones, such as oxytocin, GABA, vasopressin, and serotonin, play a crucial role in attachment and can be influenced by positive experiences.Collaboration and asking questions are essential tools for parents to create secure attachment with their children.Divorce can have a significant impact on attachment styles, and it is crucial to provide context and foster oxytocin bonding with adopted children.Couples with different attachment styles can improve their relationship by being explicit about their needs, fostering collaboration, and building a marriage agreement.The breakdown of the family structure over the past century has led to challenges in attachment and relationship dynamics.Providing a safe and nurturing environment is key to developing secure attachment in both parent-child and couple relationships. Solving problems together in a relationship opens up oxytocin receptors and fosters intimacy and connection.Avoidant attachment style is characterized by a wall up, lack of trust, and an emphasis on survival. Anxious attachment style is characterized by a fear of abandonment and a focus on pleasing others.Enmeshment is a form of insecure attachment where boundaries are poor and caretaking becomes the responsibility of the child.Secure attachment involves open and explicit communication, clear boundaries, and a focus on generosity and adjusting for reality.Attachment styles can vary in different relationships and situations, but fostering secure attachment at home is crucial for healthy relationships outside the home.Nature and genetics may play a role in attachment, but it is the parent's job to nurture and guide their child towards secure attachment.Building a self-correcting family system where open communication and resolution of issues is encouraged is more important than striving for perfection as a parent.Find Adam Lane Smith HERE. Find Adam Lane Smith on Instagram HERE. Find Adam Lane Smith on YouTube HERE.Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get  exclusive podcast episodes HERE.Find us on YouTube HERE.Shop natural home goods on Haselmayer Goods HERE.

In this episode, we sat down with Max Kane of Farm Match to discuss his healing journey from a debilitating chronic illness. Max shares how he healed his Crohn's Disease without any medication, just whole real (and raw) foods. We discuss how Max created Farm Match which connects food producers to consumers, the power of real foods, the stigma around raw meat and dairy, and more.Show references:1920’s playgroundFind Farm MatchInstagram // @farmmatchWebsite // https://www.farmmatch.com/Youtube // https://www.youtube.com/@maxkane4302Find HomegrownInstagram // @Homegrown_education, @lizhaselmayer, @joeyhaselmayerWebsite // https://www.homegrowneducation.org/Natural home goods // Haselmayer GoodsFrom long-term disability to vibrant health—how Max Kane of Farm Match conquered chronic illness with real (raw) food