394: Getting Off Hormonal Birth Control & What the Fertility Awareness Method Is with Kylah Smook

Today we are sitting down and chatting with KyAnn Molina. KyAnn is a wife, mom of 3 kids all aged 4 and under, and the host of the top 1% globally ranked podcast “Simple Rhythms for Busy Moms”. We dive into balancing and managing motherhood, homemaking, and entrepreneurship while creating intentional daily rhythms and systems to help you in your day to day life. KyAnn shares her personal journey on her path to helping other moms simplify their own lives and why she is so passionate about helping moms calm the chaos and grow in finding their identity in Christ, not their to do list. Listen and join in on our conversation this week as we chat with the incredible KyAnn Molina!  --------------------------------- www.shopify.com/heart --------------------------------- www.theheartuniversity.com/shop --------------------------------- https://primallypure.com/?rfsn=5649435.725fd3 Use HEARTANDHUSTLE for 10% OFF. Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- Connect with KyAnn on the “Simple Rhythms for Busy Moms” Podcast: Spotify: https://open.spotify.com/show/0LWGYgY9OGckk1oyo4Gl0V Apple Podcast: https://podcasts.apple.com/us/podcast/simple-rhythms-for-busy-moms-sahm-routines-biblical/id1739009977  --------------------------------- KyAnn’s Facebook Community: https://bit.ly/simplerhythmscommunity  --------------------------------- KyAnn’s Recommended Books: Persuade for Good: https://amzn.to/3Cd1CCp The Psychology of Winning: https://amzn.to/40s9Gcx  --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE   If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.   PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop   Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

Today we're diving into the hot topic of comparison. We become what we focus on. Our attention, creativity, and energy will be overshadowed/sucked up by the person we’re focusing on. So join us today and hear our thoughts on this and how we believe it can ruin your business.  --------------------------------- Show notes:  www.theheartuniversity.com/community --------------------------------- www.theheartuniversity.com/apparel  --------------------------------- HoneyBook: share.honeybook.com/heart In addition to a FREE 7 day trial, get 35% off your first two years of HoneyBook! --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity    

Whitney and I discuss scarcity and how social media has such a huge impact on us in that space. Whether it’s jealousy every time we look online and see things we don’t have or people doing things we want to, OR it’s genuinely experiencing lack and fearing that God won’t provide for us. Whitney gives such a real and honest girl chat on how to navigate the bitterness that can so often seep into our hearts from a place of scarcity. --------------------------------- Show notes:  www.theheartuniversity.com/productivity --------------------------------- www.theheartuniversity.com/courses --------------------------------- www.theheartcontracts.com Use the link above for 10% off! --------------------------------- Follow along with Whitney:  Domestic Monastery: https://amzn.to/3BQ0W5R www.instagram.com/whitneypiersonlowe --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

Memberships can be a powerful way to create recurring income for your business. There are so many ways to do memberships or subscriptions. Dive in today with us as we go over all the nitty gritty details and more! --------------------------------- Show notes:  www.shopify.com/heart --------------------------------- https://primallypure.com/?rfsn=5649435.725fd3 Use HEARTANDHUSTLE for 10% OFF. --------------------------------- www.theheartuniversity.com/website-templates --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity    

Suppose you’ve ever wondered what birth photography is all about and if it's possible to be lucrative. Today is for you, we get to chat with Samantha Tollison about all that and more. --------------------------------- Show notes:  www.theheartuniversity.com/candid --------------------------------- HoneyBook: share.honeybook.com/heart In addition to a FREE 7 day trial, get 35% off your first two years of HoneyBook! --------------------------------- www.theheartuniversity.com/shop --------------------------------- Follow along with Samantha:  www.instagram.com/samanthatollisonbirth www.samanthatollison.com https://podcasts.apple.com/us/podcast/the-birth-in-focus-podcast/id1637933188 --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity    

This is a fun episode about the “fake it til you make it” concept and curating your marketing strategies to present a certain angle. We are going even deeper, what’s the line between a facade and becoming deceptive? --------------------------------- Show notes:  www.shopify.com/heart --------------------------------- www.theheartcontracts.com --------------------------------- www.theheartuniversity.com/apparel Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity    

Today we talked with Harry about the concept of heliotropic leadership, aka how to be a servant hearted leader that puts others first, seeks to be kind, humble, and gracious. Harry gives practical tips and wisdom on how to be a better leader, parent, boss, and frankly human. We chatted with him about how he practically strives to be better every day and positively impact those around him, from his children to his employees, to his peers. --------------------------------- Show notes: https://theheartuniversity.com/400-how-to-create-a-healthy-culture-as-a-parent-boss-or-leader-with-dr-harry-cohen --------------------------------- www.theheartuniversity.com/pinterest --------------------------------- www.theheartuniversity.com/website-templates --------------------------------- www.theheartuniversity.com/courses  --------------------------------- Unreasonable Hospitalty by Will Guidara: https://amzn.to/3B3Zk8b --------------------------------- Miracle Mentality by Tim Storey: https://amzn.to/3XM8Fub --------------------------------- Follow along with Dr. Harry: www.bethesunnotthesalt.com --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

Today instead of horror stories we're giving you heartwarming stories of the best of humanity. Grab some tissues because you're going to need them.  --------------------------------- Show notes: https://theheartuniversity.com/399-wanna-cry-tears-of-joy-heartwarming-stories-of-the-best-of-humanity --------------------------------- www.shopify.com/heart --------------------------------- www.theheartuniversity.com/shop --------------------------------- https://primallypure.com/?rfsn=5649435.725fd3 Use HEARTANDHUSTLE for 10% OFF. Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity    

In today’s conversation with Lisa, we chatted about her new book that just came out: The Fight for Female. This woman is so gifted on this topic, that she went off on our culture's war against women. This is one you are not going to miss! --------------------------------- Show notes: https://theheartuniversity.com/398-how-to-embrace-womanhood-in-todays-culture-with-lisa-bevere --------------------------------- www.theheartuniversity.com/niche --------------------------------- www.theheartuniversity.com/apparel --------------------------------- HoneyBook: share.honeybook.com/heart  In addition to a FREE 7-day trial, get 35% off your first two years of HoneyBook! --------------------------------- Follow along with Lisa:  The Fight for Female Podcast: https://podcasts.apple.com/us/podcast/the-fight-for-female/id1746604621 --------------------------------- The Fight for Female Book: https://amzn.to/3Tmrlhx --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

It’s a scandal in the photography industry, where a bride was upset at her wedding photos because they were too sepia-toned/orange-toned. And she took to Tik Tok and rant about it and the saga continues. --------------------------------- Show notes: https://theheartuniversity.com/397-sepia-gate-our-thoughts-on-what-we-can-learn-as-photographers --------------------------------- Shopify: www.shopify.com/heart  --------------------------------- www.theheartcontracts.com --------------------------------- www.theheartuniversity.com/courses --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity