The Get Up Team Podcast

Well...here we go...Art & Connie are at the precipice of leveling up...BUT FIRST...they are going to take a hiatus to de-clutter and clear up some headspace.   Whether leveling up or looking for a fresh start, these 5 tips will help leave you feeling more calm, energized, and ready to move mountains!   Check.It.Out.Now.   LINK https://thriveglobal.com/stories/clear-your-headspace/ ____________________________ GET UP WITH ART & CONNIE Make your morning great with the G.U.T. The G.U.T. propels you to relentlessly pursue your dreams. It is the voice that whispers, "YOU can do it!" G.U.T. is the tenacity to stay focused, get up, and get going. #BelieveDareAchieve. Our world continues to become more complex and full of challenges. We aim to bring you smiles & sunshine in the morning along with info, opinions, and tools for SUCCESS. Eat Sunshine For Breakfast and Don't be a Sleep Sheep! ____________________________ Connect with The Get Up Team! Visit their website: www.gowiththegut.com Follow them on Instagram: www.instagram.com/thegetupteam

Have you figured out what you are really passionate about yet? It's not easy to find when you are living life "hectic style" and your job may not be your favorite place!    Art & Connie channel a bit of Tony Robbins to delve into HOW you can find your passion and maybe a bit more purpose.  Check it out now! It's for your health :)   LINK https://www.tonyrobbins.com/personal-growth/how-to-find-passion/ ____________________________ GET UP WITH ART & CONNIE Make your morning great with the G.U.T. The G.U.T. propels you to relentlessly pursue your dreams. It is the voice that whispers, "YOU can do it!" G.U.T. is the tenacity to stay focused, get up, and get going. #BelieveDareAchieve. Our world continues to become more complex and full of challenges. We aim to bring you smiles & sunshine in the morning along with info, opinions, and tools for SUCCESS. Eat Sunshine For Breakfast and Don't be a Sleep Sheep! ____________________________ Connect with The Get Up Team! Visit their website: www.gowiththegut.com Follow them on Instagram: www.instagram.com/thegetupteam

This week we’re going to talk about Child Advocacy like you’ve never before. Michelle shows us the other side of the coin: parents who are stepped on by authorities. Art & Connie have a lot of input about this one, so make sure to check out the conclusion to our awesome convo with Michelle. Don’t be sad, though! The GUT will be jumping onto her podcast soon! ____________________________ GET UP WITH ART & CONNIE Make your morning great with the G.U.T. The G.U.T. propels you to relentlessly pursue your dreams. It is the voice that whispers, "YOU can do it!" G.U.T. is the tenacity to stay focused, get up, and get going. #BelieveDareAchieve. Our world continues to become more complex and full of challenges. We aim to bring you smiles & sunshine in the morning along with info, opinions, and tools for SUCCESS. Eat Sunshine For Breakfast and Don't be a Sleep Sheep! ____________________________ Connect with The Get Up Team! Visit their website: www.gowiththegut.com Follow them on Instagram: www.instagram.com/thegetupteam

Today we have a much awaited episode: ItsMichelle is joining us in a two-part series to talk about her views on success, intuition and much more. Trust me, you don’t want to miss this one. Art acts as a moderator, offering prompts to discuss what the true path to success looks like for both Connie & Michelle! Part 1 out now! ____________________________ Episode Timeline: 0:26 Welcome to a new episode 1:32 Root for your rival 5:00 Attracting positive energy for others 7:30 Find time in your day to breathe 10:00 Visualizing with Connie 12:02 Let the answers come to you 15:36 Can you know the outcome? 17:55 Letting your emotions guide the moment 21:56 Preparing for the moves 25:11 Are we paranoid? 27:35 Conclusion + Outro: Stay tuned for part 2 of this episode! ____________________________ GET UP WITH ART & CONNIE Make your morning great with the G.U.T. The G.U.T. propels you to relentlessly pursue your dreams. It is the voice that whispers, "YOU can do it!" G.U.T. is the tenacity to stay focused, get up, and get going. #BelieveDareAchieve. Our world continues to become more complex and full of challenges. We aim to bring you smiles & sunshine in the morning along with info, opinions, and tools for SUCCESS. Eat Sunshine For Breakfast and Don't be a Sleep Sheep! ____________________________ Connect with The Get Up Team! Visit their website: www.gowiththegut.com Follow them on Instagram: www.instagram.com/thegetupteam

Why should you podcast? In the last few years, podcasting has become a huge platform for many people. It is the perfect way to build an audience and have a place where you can give a piece of your mind and connect with individuals who think like you. Art and Connie are here to convince you on why you need to get on that mic. Money? Power? Respect? Tune in to find out!   LINK: https://www.refersion.com/blog/podcasting-is-the-new-influencer-marketing/ ____________________________ GET UP WITH ART & CONNIE Make your morning great with the G.U.T. The G.U.T. propels you to relentlessly pursue your dreams. It is the voice that whispers, "YOU can do it!" G.U.T. is the tenacity to stay focused, get up, and get going. #BelieveDareAchieve. Our world continues to become more complex and full of challenges. We aim to bring you smiles & sunshine in the morning along with info, opinions, and tools for SUCCESS. Eat Sunshine For Breakfast and Don't be a Sleep Sheep! ____________________________ Connect with The Get Up Team! Visit their website: www.gowiththegut.com Follow them on Instagram: www.instagram.com/thegetupteam

That is the common question actors ask a Director on a movie set when trying to get the right mood and nail the scene... Well, YOU are the mood, and the scene is LIFE!   On this episode, Art & Connie explore and debate the internal and external motivators that keep life going and interesting. There are a few secrets for your life in this episode...tune in NOW to find out what they are!    LINK: https://www.nbcnews.com/better/health/3-types-motivation-can-inspire-you-do-anything-ncna781826    ____________________________    GET UP WITH ART & CONNIE Make your morning great with the G.U.T. The G.U.T. propels you to relentlessly pursue your dreams. It is the voice that whispers, "YOU can do it!" G.U.T. is the tenacity to stay focused, get up, and get going. #BelieveDareAchieve. Our world continues to become more complex and full of challenges. We aim to bring you smiles & sunshine in the morning along with info, opinions, and tools for SUCCESS. Eat Sunshine For Breakfast and Don't be a Sleep Sheep! ____________________________ Connect with The Get Up Team! Visit their website: www.gowiththegut.com Follow them on Instagram: www.instagram.com/thegetupteam

What about "Succession Planning"? Do we even know what that is? Um. Ya. We do. On this episode, Art & Connie talk about having definitive plans to make sure that your business thrives and continues on even if there are sudden changes, even well past your expiration date! Don't get caught slipping. Check this episode out right now so that you can be prepped and ready! LINK: https://www.roberthalf.com/blog/management-tips/7-steps-to-building-a-succession-plan-for-success ____________________________ GET UP WITH ART & CONNIE Make your morning great with the G.U.T. The G.U.T. propels you to relentlessly pursue your dreams. It is the voice that whispers, "YOU can do it!" G.U.T. is the tenacity to stay focused, get up, and get going. #BelieveDareAchieve. Our world continues to become more complex and full of challenges. We aim to bring you smiles & sunshine in the morning along with info, opinions, and tools for SUCCESS. Eat Sunshine For Breakfast and Don't be a Sleep Sheep! ____________________________ Connect with The Get Up Team! Visit their website: www.gowiththegut.com Follow them on Instagram: www.instagram.com/thegetupteam

Welcome to our second breakfast debate. Today we’re tackling a big breakfast favorite: proteins. We’re not talking about eggs. No, sir. On this episode, Art & Connie are all about taking a closer look at bacon & sausage and all their properties? Is sausage the way to go low cal? What about protein? You might be surprised when one of our hosts decides to switch sides and join the bacon team by the end of the episode! Find out in the full episode. Out now! ____________________________ GET UP WITH ART & CONNIE Make your morning great with the G.U.T. The G.U.T. propels you to relentlessly pursue your dreams. It is the voice that whispers, "YOU can do it!" G.U.T. is the tenacity to stay focused, get up, and get going. #BelieveDareAchieve. Our world continues to become more complex and full of challenges. We aim to bring you smiles & sunshine in the morning along with info, opinions, and tools for SUCCESS. Eat Sunshine For Breakfast and Don't be a Sleep Sheep! ____________________________ Connect with The Get Up Team! Visit their website: www.gowiththegut.com Follow them on Instagram: www.instagram.com/thegetupteam

Welcome to the Pancake Debate! Art & Connie are here to discuss one of America's favorite breakfast foods: pancakes & the million ways you can have them. Be ready for an intense episode: you heard it right! We've finally come upon something our hosts don't agree on at all: pancake thickness.  Excited? Don't miss out on our new episodes! Follow & Subscribe! ____________________________  GET UP WITH ART & CONNIE  Make your morning great with the G.U.T. The G.U.T. propels you to relentlessly pursue your dreams. It is the voice that whispers, "YOU can do it!" G.U.T. is the tenacity to stay focused, get up, and get going. #BelieveDareAchieve. Our world continues to become more complex and full of challenges. We aim to bring you smiles & sunshine in the morning along with info, opinions, and tools for SUCCESS. Eat Sunshine For Breakfast and Don't be a Sleep Sheep! ____________________________  Connect with The Get Up Team!  Visit their website: www.gowiththegut.com  Follow them on Instagram: www.instagram.com/thegetupteam

On this episode, Art & Connie are talking about the Pros of drinking wine! AND GUESS WHAT? Once again, they find that a glass of vino per day can keep the Doctor away. We would say, "go figure," but we are sure that you already know this, and it makes you as happy as it makes Art!  Check out this podcast and our past episodes like "Coffee Pros" and "Cocktail Pros"...it's a vibe :)  LINKS: https://www.eatingwell.com/article/7950091/what-happens-to-your-body-when-you-drink-a-glass-of-wine-every-night/ https://www.realsimple.com/health/nutrition-diet/resveratrol-benefits ____________________________  GET UP WITH ART & CONNIE  Make your morning great with the G.U.T. The G.U.T. propels you to relentlessly pursue your dreams. It is the voice that whispers, "YOU can do it!" G.U.T. is the tenacity to stay focused, get up, and get going. #BelieveDareAchieve. Our world continues to become more complex and full of challenges. We aim to bring you smiles & sunshine in the morning along with info, opinions, and tools for SUCCESS. Eat Sunshine For Breakfast and Don't be a Sleep Sheep! ____________________________  Connect with The Get Up Team!  Visit their website: www.gowiththegut.com  Follow them on Instagram: www.instagram.com/thegetupteam