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In todays episode we talk about some of the fad/diet gimmicks that people fall for and some considerations before doing so... we also cover some of our favorite companies to be on the lookout for that would be 'worth it' in terms of the upcoming Black Friday Deals next week (or heck, all month these days!)

Castor oil packs - 11/23-11/26 you can use our link to get a FREE Castor Oil Eye Compress Kit - VALUE: $42.97 with the Liver Pack!

Amara Colostrum

ThriveCausemetics

FullScript 25% off therapeutic grade supplements that we use for our clients

BranchBasics - 25% off sitewide
Caraway - 25% sitewide

Air Doctor

FREskincare - 50% off!

Fabula coffee - Mold free, organic, lower acidity - fun fact: Non organic coffee contains the highest amount of pesticides than any other food on the shelf.

If you're looking for help, we would love to chat with you personally - you can schedule a free call HERE.

Join our private FitMom Community HERE

To connect with Liz Roman click HERE

To connect with Becca Chilczenkowski click HERE

Check out Lizโ€™s COOKBOOK, FitCookery HERE

Check out our PLANNER, Win The Day HERE

This episode is brought to you by FitMom Lifestyle

Marketing and Production by brandhard

Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.

We LOVE THRIVE MARKET! We get a lot of great items there for our kids, and ourselves, without all the junk! Try TH

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Produced by ๐Ÿ“ฃ brandhard

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