0:00
47:09
Today I’m joined by Shaina Garcia, an IFBB Pro competitor and coach based in Perth Australia
Today you’re going to get:
-The value of an IFBB pro card and if it’s enough to set you up as a coach
-Why dedication and care for your clients works
-Importance of relatability as a coach
-Dealing with the pressure to maintain a certain look while balancing physical and mental health
-How to encourage a winning mindset with clients
-and more
More episodes from "Lift Free And Diet Hard with Andrew Coates"
Don't miss an episode of “Lift Free And Diet Hard with Andrew Coates” and subscribe to it in the GetPodcast app.