The Fit Life

Jump into a conversation with myself and Jake as we discuss the problems with being Skinny Fat, whether to Bulk or Cut first and HOW you can solve being Skinny Fat.  ———- Enjoyed listening? Follow me and Jake elsewhere on:  • Instagram - https://www.instagram.com/jakegayfitness/ • Facebook - https://www.facebook.com/jakegayfitness/ • TikTok - https://vm.tiktok.com/ZM8WE4gaW/ • Website - https://www.jakegayfitness.com/ • Client Transformations - https://www.jakegayfitness.com/testimonials - YouTube: https://youtube.com/c/JGCalisthenics - www.facebook.com/getfitbynickfinch - www.instagram.com/getfitbynick  - www.Instagram.com/jakegayfitness  - www.twitter.com/Getfitbynick

Join myself and Raadh as we reveal some of the misconceptions in the Fitness Industry and what we are really after, is affecting our progress. ______ Enjoyed listening? Follow me elsewhere on: www.facebook.com/getfitbynickfinch www.instagram.com/getfitbynick www.Instagram.com/ra_adh www.twitter.com/Getfitbynick

Marketing likes to make you think Fat Loss is all about a Calorie Deficit. Here's the truth behind the hype. ______ Enjoyed listening? Follow me elsewhere on: www.facebook.com/getfitbynickfinch www.instagram.com/getfitbynick www.twitter.com/Getfitbynick

Every Body Transformation begins by taking the first step. These 3 Tips will help you take action and start seeing momentum in your fitness journey. ______  Enjoyed listening?  Follow me elsewhere on:  www.facebook.com/getfitbynickfinch  www.instagram.com/getfitbynick  www.twitter.com/Getfitbynick