The Feel Good Community Podcast

Starting your ranch or raising your own beef doesn't have to be a distant dream. Previously Josh and Erica sat down with me, and we discussed regenerative methods on their Northern Colorado ranch in Episode 29 of Seaon 1. This time around, Josh and I talk about how you can gain the information you need to raise your own cattle, heal the land with regenerative practices, and provide for your family. Find Ciardullo Ranch at www.ciardulloranch.com and on Instagram 

Laura Patterson joins us to dish about microgreens and building your own homegrown business. Former nurse, Laura was burnt out and was looking for a way to be a present mother to her children. Through a series of events this mom turned six-figure-business owner shows us how to feed your soul and your community in this 45 minute interview. Follow Laura on instagram at https://www.instagram.com/handgrowngreens/ FGCP listeners get 50% off of Laura’s online mini course "Microgreen Magic". This is about a 1 hour long online course on growing microgreens for home use. This course also includes her wheatgrass intro class and a lesson on scaling up your growing! https://handgrowngreens.com/course-sales-page/ Take a look at this free resource for anyone interested in learning more about growing Microgreens for profit. Here's the link for her free guide: "The Ultimate Guide to Decide if Starting a Microgreens Business is right for you" https://handgrowngreens.com/freeguide Sponsors Are you looking for a total mind and body supplement? Over the past couple of years I have tried many different supplements, everything from fish and seaweed oils to green superfood shakes but nothing I ever took really seemed to give me that edge. I n previous interviews with Regenerative Health Specialists, Karri Tidwell and Carrie Drinkwine we spoke about the importance of adding a Whole Foods supplement that is packed with the phytochemicals that our bodies and brains rely on for daily maintenance and peak performance. Both women turned me onto Purium a Whole Foods supplement system featuring wind dried regeneratively grown superfoods that are readily available for your body all while healing your gut and cleansing harmful chemicals like glyphosate out of your system. Below are links for two of the most popular systems. If you’re like me and don’t like to commit to something right off the bat, try their power greens or Apothocherry night time blend. Use code FEELGOOD20 for 20% or $50 off your first order- whichever is greater https://ishoppurium.com?prods=6544672587848:1&giftcard=FEELGOOD20 https://ishoppurium.com?prods=6544672555080:1&giftcard=FEELGOOD20

Covid- the thing we all hate to talk about but can't seem to escape the topic in our own conversations. Not to worry we don't mention it toooo much but hey- in 2021 you cannot talk about immune support without mentioning covid. Carrie Drinkwine is a Certified Detox Specialist, Holistic Nutritionist, Iridologist, and Arvigo Maya abdominal therapist (among many more titles) Carrie sits down with me and we discuss immune support, her clinic and how to truly heal our bodies. You can find Carrie's practice at Wise Wellness or visit her on instagram This episode is brought to you by Purium. Purium is where my family goes to to source organic, regeneratively grown and wind dried superfoods like spirulina, wheatgrass, aloe, amaranth, and so much more. Get 20% off or $50 (whichever is more) off of your first order by using the code FEELGOOD20 at checkout when you shop at www.ishoppurium.com

Kyle and I talk about regenerative agriculture on her family's Michigan farm, their on farm shop and more on this week's episode. Get to know the Brisendine family, shop, and book your own tour at www.willowfarmllc.com or hang out with them on instagram https://www.instagram.com/willowfarmllc/

Visit our guests at www.revolveprimalhealth.com and dive in to better living with recipes, tips, support and more from this mother- daughter duo.

Why is milk bad for us? Well it turns out that it isn't. Have you ever heard of A2 Dairy? Neither had I- that is until I stumbled upon A2 dairy, a milk that is actually full of benefits- namely omega 3 fatty acids. Hang out with Stephanie and Blake, 2 California dairy farmers who are changing the dairy game, all by revisiting the past.

Author, photographer and estate farmer Matthew Benson joins us to speak about his historical farm in Northern New York. With his harmonic farming practices, farm to face apothecary, and culinary outdoor dining experiences, Matthew has brought healing and connection to his community. Visit Stonegate Farm at http://stonegatefarmny.org/mobile_content.asp?WebsiteID=16690&pageName=+HOME

If passed, Initiative 16 would be the beginning of the end for Colorado's 7 Billion dollar agricultural industry. Find out why the PAUSE act (Protect Animals from Unnecessary Suffering and Exploitation) is a problematic Initiative with a misleading title. The PAUSE act would bankrupt farmers and ranchers, raise the cost of food and cause the collapse of not only Colorado's ag industry but local economies all over rural Colorado.  Erica and Josh from Ciardullo Ranch join me again as we hear first hand what this initiative could do to Colorado family owned ranches just like theirs. Get to know them at https://www.instagram.com/ciardulloranch/

This week I sat down with Karri Tidwell a Regenerative Health Specialist with over 19 years practicing holistic medicine. We discussed diet, lifestyle, environmental toxins and the lymphatic system. Karri is wealth of information, if you are looking for ways to heal your body from the inside out and get to the root cause of an illness- this episode is for you. Visit Karri at:  https://www.instagram.com/karritidwell/ https://www.healthbalancelove.com/ https://www.healthbalancelove.com/new-page

Retired firefighter and school teacher Josh and Erica own Ciardullo Ranch. Along with their 15 year old son, this family stewards land along the foothills of Northern Colorado where their cows roam the land contributing to the ecosystem as nature intended. Hear about their journey of land ownership, health and vitality as we discuss topics of regenerative agriculture, autoimmune diseases and the ailments that our current food system perpetuates.  Visit Ciardullo Ranch at https://ciardulloranch.com and Instagram https://www.instagram.com/ciardulloranch/