The Boys: A Show About Wellness, Self-Reformation and Happiness

This week we talk the talk and walk the walk. We have a discussion on how to be an impactful member of society both in the workplace and in your community. Pay close attention to hear about some actionable steps you can take toward bettering yourself and building stronger relationships. This weeks reminder: Tip your landlord. Remember, their needs before yours. Stay Tuned to the end of the show for our Mental Health Section Have a wonderful week! Please leave us a review on Spotify & Apple, it really helps the show reach new listeners. Give us a follow and leave us some feedback @theboysp0d on IG! Check out Noah’s bodybuilding TikTok @clipper_cut and Crispin’s photography IG @shotbycrispin

This week we speak with clinical therapist and yoga instructor James Woods. James can be found on Instagram & TikTok @datyogadude where he offers daily emotional support and weekly meditations via his mailing list. Yoga has gotten James through some tough times and helps him maintain a calm mind and spirit through his life. We feel honored to have James on our show and will have him back on soon. This weeks reminder: You can’t control your thoughts but you can control your reaction to them. Stay Tuned to the end of the show for our Mental Health Section Have a wonderful week!  Please leave us a review on Spotify & Apple, it really helps the show reach new listeners. Give us a follow and leave us some feedback @theboysp0d on IG! Check out Noah’s bodybuilding TikTok @clipper_cut and Crispin’s photography IG @shotbycrispin

Noah and Crispin give each other a break this week. Noah's moving into a new apartment this weekend and has a lot going on personally. Crispin is navigating his new life in the professional world and his own creative ventures. These are pivotal moments in both their young lives but they move forward with aspirations of becoming the people they always dreamed of becoming: exactly who they are right now. This week's reminder: Be open to others and see the world for what it could be. Synopsis: Noah and Crispin are dealing with a lot of change and uncertainty in their lives but the present is all they can control. Stay Tuned to the end of the show for our Mental Health Section! Have a wonderful week! Please leave us a review on Spotify & Apple, it really helps the show reach new listeners. Give us a follow and leave us some feedback @theboysp0d on IG & @TheBoysPodnasty on Twitter.

Jared and Santino are young filmmakers, storytellers, and artists with a production company that has a limited series on the way. With a merch launch and show going live in June, Aroy Productions is positioned to own this Summer. Tune in this week to gain insight into the world of filmmaking from two budding creatives coming into their own. This week's reminder: You are both creative and capable. Synopsis: if you want to find success in your niche, identify the skills of those that are succeeding within it Stay Tuned to the end of the show for our Mental Health Section Have a wonderful week! Please leave us a review on Spotify & Apple, it really helps the show reach new listeners. Give us a follow and leave us some feedback @theboysp0d on IG & @TheBoysPodnasty on Twitter.

In this episode Noah and Crispin provide actionable practices that help you maintain your focus and live your life with intention. The conversation ranges from the practices of mindfulness, to simple things like charging your phone in a different room and reading a book before bed. We lay out a template for your focus so you can go out and achieve exactly what you want in life. This week's reminder: You are capable of all things.  Synopsis: the habits you form right now, are the most accurate prediction of your future Stay Tuned to the end of the show for our Mental Health Section Have a wonderful week! Please leave us a review on Spotify & Apple, it really helps the show reach new listeners. Give us a follow and leave us some feedback @theboysp0d on IG & @TheBoysPodnasty on Twitter.

In this episode podcaster, writer, and creator Mike Brown from The Art Of Letting Go podcast joins the hosts to discuss fulfillment, creativity, and discovering your purpose. The conversation ranges from our outlook on the role of happiness in life, ways to center yourself in hectic moments, receiving recognition for your creativity (as Mike did in Times Square), and the process of writing a book. Synopsis: Feeling good, and feeling free will bring you more fulfillment than constantly trying to be happy. Stay Tuned to the end of the show for our Mental Health Section. Have a wonderful week! Please leave us a review on Spotify & Apple, it really helps the show reach new listeners. Give us a follow and leave us some feedback @theboysp0d on IG & @TheBoysPodnasty on Twitter.

In this episode Noah and Crispin discuss some of the lessons they learned reading James Clear's book - Atomic Habits. The conversation ranges from habits that help with acceptance and being comfortable to with who you are, to allowing yourself to fall in love with the process of building your life moment by moment.  Synopsis: the habits you form right now, are the most accurate prediction of your future Stay Tuned to the end of the show for our Mental Health Section  Have a wonderful week! Please leave us a review on Spotify & Apple, it really helps the show reach new listeners. Give us a follow and leave us some feedback @theboysp0d on IG & @TheBoysPodnasty on Twitter.

Dylan joins the show this week and shares some hacks on personal development and growth. He maintains a positive mental state while working remotely by throwing on some good vibes and listening to curated playlists such as "Sounds of the Rain Forest" to keep him focused. Dylan shares many more insights on how he stays the same animal but a different beast in both his personal and professional life. Tune in to hear more. Have a wonderful week! Please leave us a review on Spotify & Apple, it really helps the show reach new listeners.  Give us a follow and leave us some feedback @theboysp0d on IG & @TheBoysPodnasty on Twitter. Email us at [email protected]

Oh hey, what's that? Yes you heard that right, Borden's back!  We hope you enjoy this episode and have a great time listening to some engaging conversation.  It's almost a coming of age film, but in a podcast.  Thanks for sticking with us, we appreciate each and every one of you. Have a wonderful week! Please leave us a review on Spotify & Apple, it really helps the show reach new listeners.  Give us a follow and leave us some feedback @theboysp0d on IG & @TheBoysPodnasty on Twitter. Email us at [email protected]

Ah gee, hey there bud.  This week we discuss Russia's invasion of Ukraine, Kanye West's Netflix Documentary Jeen-Yuhs, Jake Gyllenhaal on Taylor Swift's 'Red', Sam Hunt cheating on his pregnant wife, Tom Hanks' Son Chet Whining About Not Having A 'Strong Male Role Model', Disney Community developments in the Coachella Valley, and the Dept. of Homeland Security labeling misinformation as 'acts of terrorism'.  We hope you enjoy this episode and have a wonderful week! Please leave us a review on Spotify & Apple Podcasts (pls ignore this request if it's not 5 stars) Please give us a follow and leave us some feedback @theboysp0d on Instagram & @TheBoysPodnasty on Twitter.