The Best Friend Divorce podcast

The Best Friend Divorce

Shana L.

BFD is a podcast about the important friendships we’ve lost and the healing thereafter.

Host: Shana L. (@bfdivorcepod)
Artwork: TOOFLY (@toofly_nyc)
Consulting Producer: Keisha TK Dutes of Philo’s Future Media (@philosfuturemedia)
Editing: Nancy Kwamboka of Savvy Podcasting Solutions (https://savvypodcastingsolutions.com/contact-us/)

9 Episodes

S1 Finale: How I Lost 2 Best Friends at the Same Time (The 2-for-1 Fire Sale).
4/18/2025
30:40
It’s our season finale, y’all. Meet your host, Shana. Listen as she discusses how she lost two best friends in one moment.
Mini-Reads: Kendrick, Black Hippy, and Healing.
3/28/2025
1:58
Kendrick Lamar's heart pt. 6 offers sage advice about conflicts in intensely close friendships. Listen to Shana discuss what he got right while illuminating the unspoken pieces for healing.
Don't miss an episode of “The Best Friend Divorce” and subscribe to it in the GetPodcast app.
S1 Ep5: A Closed Mouth... You Know The Rest.
2/18/2025
50:50
Meet Bre. Listen as she shares how her friendship began and ended with power dynamics in the workplace.
S1 Ep4: No, Mom - That's Not a Thing.
1/16/2025
51:37
Meet Sakari. Listen as she shares how her BFD ended by going no-contact with her Mom.
S1 Ep3: In the Spirit of Cardi, WHAT WAS THE REASON??!
12/5/2024
1:09:40
Meet Frankie. Listen as she shares how her friendship ended due to jealousy and what it took to get on the other side of it all.
Mini-Reads: Friendship Loss After the 2024 Election.
11/11/2024
1:56
Lots of folks got an unpleasant surprise in their friendships last week. Here's a quick take on losing friends due to the initial 2024 Election results.
S1 Ep2: Mutuals, Shumutuals - We Are Not Cool.
11/7/2024
49:23
Meet Vileti. Listen as she shares about ending an unsustainable friendship while navigating grace, anger, healing, and even the mutual relationships that co-exist today.
S1 Ep1: And Yet, We Still Remain.
10/17/2024
40:46
Meet Cecy. Listen as she shares how she navigated her BFD, who remains in her life today, in light of some important lessons about boundaries.Artwork: TOOFLY (@toofly_nyc)Consulting Producer: Philo's (as in Fee-Low) Future Media (@philosfuturemedia)Editing: Savvy Podcasting Solutions
Intro Ep: Get Into This Pod!
10/2/2024
4:03
A quick intro -- Get to know what BFD is about and what you can expect to hear on our show.

Get the whole world of podcasts with the free GetPodcast app.

Subscribe to your favorite podcasts, listen to episodes offline and get thrilling recommendations.

© radio.de GmbH 2026

MADSACK