Becoming Elite podcast

For Not Being Able to Sit Still, Focus and Calm Down as a High Performer (Nervous System Regulation)

0:00
20:36
Rewind 15 seconds
Fast Forward 15 seconds
This is a real time nervous system regulation minus the EFT tapping, sitting Indian style and frequency music that can be done anywhere. WORK CLOSER https://www.elitemasterypro.com Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

More episodes from "Becoming Elite"