The Baseball Nomad

This week on The Baseball Nomad, Coach AB goes deep on what it’s really like to get smashed in the mouth—literally—and claw your way back. Three months, a face full of wires, and one hell of a journey later, I’m still not 100%. But the lessons? They mi...

When it comes to tournament time, teams need to live in the moment. It’s tempting to dwell on past glories or future possibilities, but the truth is that you can only control what’s happening right now. The USA needs to recognize the moment and stop li...

To be successful in the game and in life, it’s all about taking responsibility for our choices and being clear on healthy boundaries. This requires strong focus and discipline to ensure that you’re not getting drawn in a thousand different directions b...

Unlocking your confidence is all about self-talk and letting the proof of your past accomplishments speak for themselves. When you focus on what matters, and channel that energy into positive reinforcement, anything's possible! Hosted by Simplecast, an...

Life throws curveballs, but it's up to you how you shape your story. Your future success depends on the strength of your response-ability – the power to pivot and make something beautiful even in a difficult situation! We need to utilize the E+R = Outc...

Being mentally tough is not about dismissing any fears. Being mentally tough is about acknowledging that we are prioritizing our desires, our accomplishments, and our performances. In fact, we are prioritizing our goals to go ahead of our fears. Hosted...

Elite performers get shit done for themselves. Their dedication, commitment, and drive are what make these players iconically outstanding. No matter what you may think - They don't get lucky, they make their own luck How do they make their own luck? By...

In this episode, I reflect on something I am constantly trying to get my players to understand - the more we make a habit of making our actions reflect the person WE WANT TO BE and not just a generic version of someone else - the more we are able to fo...

Breathing is not dependent upon an innate skillset that you are either born with or not. It is not a cultural predisposition. It is not confined by racial or gender limitations. It is, in fact, achievable for all. In this episode, I remind you not to f...

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