The Art of Move Podcast podcast

Ep 95- FREESTYLE: How We Train, Eat, and Avoid Being Poisoned by a Toxic World

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FREESTYLE EPISODE!  

Today, Dr. William Rajbar and I talked a bit about some of the ideas  we've been experimenting with in training, the challenges of creating  well-defined experiments, the challenges of avoiding environmental  toxins and endocrine disruptors, glucose metabolism, and much much much  more.  

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