Carolina Wilke - Bioenergetics & yoga, healing migraines with the body

All things Matt Zemon: https://linktr.ee/matt.zemon Summary Matt Zemon, author of 'Psychedelics for Everyone,' discusses his journey into the world of psychedelics and the transformative experiences he had. He shares how psychedelics helped him reconnect with his deceased mother, heal childhood trauma, and develop a deeper understanding of himself and his relationships. The conversation also touches on the history of psychedelic criminalization in the United States and the potential for decriminalization and integration of psychedelics into mental health care. The conversation explores the potential benefits of psychedelics for mental health and personal growth. It discusses the use of psychedelics in therapy, the history of psychedelics, and the intersection of Eastern and Western traditions. The conversation emphasizes the importance of healing oneself and the role of psychedelics in facilitating that process. It also touches on the need for a shift in societal attitudes towards mental health and the exploration of alternative treatments. Takeaways Psychedelics can be powerful tools for healing and personal growth, allowing individuals to reconnect with themselves and others on a deep level. The criminalization of psychedelics has disproportionately affected marginalized communities and hindered access to safe and effective treatments. Intention and setting are crucial when using psychedelics, and working with experienced guides or therapists can enhance the therapeutic benefits. Psychedelics have the potential to bridge the gap between science and spirituality, offering profound insights and experiences that can transform one's perspective on life. The conversation around psychedelics is evolving, and there is a growing movement towards decriminalization and integration of these substances into mental health care. Psychedelics, such as MDMA, have shown promising results in the treatment of mental health conditions like PTSD. The use of psychedelics can help individuals remember their sacred history and reconnect with their spirituality. The suppression of psychedelics by the state and the church has led to a loss of connectedness and a focus on power and control. Healing oneself is the most important and transformative work one can do, and psychedelics can be a tool for that journey. It is essential to approach psychedelics with caution, considering factors like source, set (mindset), and setting (environment). Chapters (00:00) Introduction and Background (13:14) Feeling and Understanding with Psychedelics (34:02) The History and Impact of Psychedelic Criminalization (42:40) The Future of Psychedelics: Decriminalization and Integration (50:05) The Suppression of Psychedelics and the Loss of Connectedness (01:02:23) The Intersection of Empathy and Accountability (01:16:39) Guidance for Exploring Psychedelics Safely and Intentionally (01:23:26) Accepting the Journey and Letting Go of Judgment --- Support this podcast: https://podcasters.spotify.com/pod/show/theapprenticingjedi/support

Takeaways Trust your intuition and divine guidance. Embrace and express your emotions to release emotional energy. Overcome limiting beliefs and societal programming. Follow your authentic path and take risks to create a fulfilling life. Sourced magic is the inner knowing that guides individuals towards higher consciousness and transformation. Recognition magic involves making connections and seeing patterns. Distinguishing between impulse and intuition is crucial, as impulse is driven by the need to feel safe or important, while intuition is divine guidance from source. Healing and transformation often require confronting past experiences and understanding their impact on present reactions. Sensation magic involves feeling the energy in one's body and being able to pick up on the feelings of others. Shift from financial goals to big visions Building capacity through challenging experiences The power of action and mistakes Recognizing and healing patterns The importance of trusting ourselves and using our magic Questioning limiting beliefs and embracing the unknown The impact of early trauma on stability and grounding Embracing the whole fabric of life and playing to win Chapters 00:00 Introduction and Background 00:53 Transition to Transformational Work 03:06 Struggles with Intuition and Trust 05:14 The Impact of Programming and Beliefs 06:43 The Curse and Power of Intuition 08:10 The Consequences of Ignoring Intuition 09:03 Leaving the Corporate World 13:17 Breaking Free from Limiting Beliefs 15:17 Personal Loss and Motivation for Change 16:02 Dealing with Emotional Suppression 19:19 The Importance of Feeling and Expressing Emotions 20:24 The Toxicity of Emotional Suppression 22:28 The Journey of Emotional Healing 23:27 The Importance of Releasing Emotional Energy 25:26 Following Intuition and Overcoming Programming 27:13 Taking Risks and Trusting Divine Guidance 28:27 The Purpose of Life and Overcoming Constraints 29:08 The Paradox of Limiting Beliefs29:51The Liberation of Authenticity 29:53 Expanding Possibilities 32:23 Defining Magic 34:09 Sourced Magic 36:38 Recognition Magic 38:38 Impulse vs Intuition 43:04 Knowing Gate in Human Design 46:34 Impulse and Instinct 49:50 Breaking the Pattern 52:18 Healing and Transformation 55:19 Sensation Magic 56:42 Recognition Magic 57:39 Sensation Magic 59:08 Compassion Magic 01:00:26 Expression Magic 01:01:51 Expansion Magic 01:23:29 The Lack of Direction in Personal Magic 01:24:11 Financial Goals vs. Big Visions 01:25:09 Triage vs. Building Towards a Fantastical Outcome 01:26:32 The Importance of Relatability and Personal Experience 01:27:09 Building Capacity Through Challenging Experiences 01:28:07 The Power of Action and Mistakes 01:29:26 Recognizing and Healing Patterns 01:30:21 The Training Ground of Relationships 01:32:20 The Importance of Trusting Ourselves and Using Our Magic 01:34:41 Questioning Limiting Beliefs and Embracing the Unknown 01:36:08 The Detachment from Source and the Impact on Society 01:37:32 The Suppression of Lay Healers and the Medical Establishment 01:39:15 The Fear of Death and Finding Peace 01:41:48 The Impact of Early Trauma on Stability and Grounding 01:43:02 Embracing the Whole Fabric of Life and Playing to Win 01:44:30 Deep Study and Transformation --- Support this podcast: https://podcasters.spotify.com/pod/show/theapprenticingjedi/support

Lucy Oliver - founder of: https://www.reprecisionhealth.com/ Takeaways Understanding the gut-brain connection is crucial for overall well-being. Antibiotics can have a significant impact on mental health and gut health. Somatic processing and tension release exercises can help release stored trauma. Retreat experiences can be transformative and foster connection and personal growth. Cultivating practices such as gratitude, compassion, and meditation can be approached from a scientific basis and have a positive impact on the nervous system. Connection and group dynamics play a crucial role in personal growth and support. The dissolution of community and the lack of self-love contribute to emotional issues and the need for healing. Stepping out of comfort zones and embracing the hero's journey can lead to personal growth and fulfillment. Childhood experiences, even seemingly normal ones, can contribute to hypervigilance and mental health issues in adulthood. Letting go of control and finding joy in life is essential for mental and emotional well-being. Understanding the nervous system and the role of symptoms can help in addressing and healing mental health issues. Chapters 00:00 Introduction and Background 01:03 Health Issues and Journey to Wellness 08:07 Moving to Mexico and Discovering a New Pace of Life 09:46 Clues from the Universe and Divine Design 13:12 The Gut-Brain Connection and Psychobiotics 14:42 The Impact of Antibiotics on Mental Health 15:10 The Yin and Yang of Progress and Suffering 23:19 Starting a Retreat Company and the Power of Connection 26:13 Creating a Multimodal Program for Transformation 32:10 Scientific Basis and Existential Themes 33:08 Cultivating Practices and Understanding the Brain and Body 34:06 Importance of Connection and Group Dynamics 36:23 The Dissolution of Community 38:18 Self-Love and Emotional Issues 39:20 The Hero's Journey and Personal Enjoyment 40:08 Stepping Out of Comfort Zones 41:12 The Mind-Body-Spirit Connection 42:10 Developing Self-Love and Removing Blocks 43:48 The Gap Between Intellectualization and Practical Application 45:31 The Importance of Mind-Body-Spirit Connection in Mainstream Conversations 46:13 The Need for Comprehensive Approaches to Mental Health 47:02 Addressing Mental Health Beyond Traditional Therapy 49:26 Societal Expectations and Gender Roles 50:24 The Need for Nervous System Regulation 52:13 The Connection Between Physical Practices and Nervous System Regulation 53:06 Living in the Moment and the Modern World 55:22 Propensity for Future-Focus and Anxiety 57:08 The Impact of Diet and Lifestyle on Mental Health 58:06 The Profound Stillness of Sensory Deprivation 59:31 Living in the Moment vs. Racing Forward or Dwelling in the Past 01:00:47 The Propensity for Adrenaline and Cortisol Addiction 01:02:11 Setting Boundaries and Resting 01:03:09 Understanding the Body's Signals and Intuition 01:03:26 Biohacking and the Obsession with Optimization 01:05:01 The Disconnect from the Big Picture 01:05:31 Hypervigilance and Childhood Experiences 01:07:06 The Impact of Childhood Programming 01:07:39 Letting Go of Control and Finding Joy 01:08:16 The Inability to Feel Joy and the Pursuit of Achievement 01:08:43 Breaking Free from the Mental Prison 01:09:13 Neurofeedback and Changing Brainwave States 01:10:11 The Challenges of Meditation and Finding Disruptors 01:12:26 Understanding the Nervous System and the Role of Symptoms 01:13:23 The Accumulation of Withdrawal from Community and Modern Living 01:14:09 Addressing the Neurological Responses and Automatic Reactions 01:15:15 Reprogramming Panic Attacks and Shifting Physiology 01:18:18 Therapy and Retreats as Solutions to Persistent Issues 01:19:47 Three Recommendations for Starting the Healing Journey 01:27:29 The Power of Repatterning and Resurrecting Decisions 01:28:14 The Importance of Breath, Journaling, and Movement 01:33:09 The Future of Healing and Transformation --- Support this podcast: https://podcasters.spotify.com/pod/show/theapprenticingjedi/support

Learn all about Mami Onami's teachings here: https://www.mamionami.com/ Takeaways Authenticity and courage are important in spiritual teachings and parenting. Parenting is unpredictable, and children can serve as divine teachers for personal growth. Childhood trauma can influence parenting styles and the desire for perfection. Masculine energy can play a role in parenting, and discipline should be approached without emotions. Accepting imperfections and embracing the journey of parenting is essential. Being present and letting go of anxiety can lead to a more fulfilling parenting experience. Childhood approval can shape parenting decisions and the desire for perfection. Surrendering to the present moment and letting go of control is empowering. Being present and embracing imperfections are key to personal growth and effective parenting. Embrace differences in relationships and appreciate the value of complementarity.- Humor and laughter can be powerful tools for bonding and communication. Not everyone is ready or interested in spiritual growth, and that is okay. Use resources, including money, to serve others and make a positive impact. The desire to serve others can be a powerful motivator for success. Home is within oneself, and stability can be found anywhere. Self-reflection is crucial for parenting and ensuring unconditional love for children. Hyper-individualism can be detrimental to society, and a balance between discipline and love is necessary. Progression of consciousness requires going through each level without skipping any steps. Chapters 00:00 Authenticity and Courage 06:12 The Unpredictability of Parenting 08:41 The Impact of Childhood Trauma 13:21 The Role of Masculine Energy in Parenting 19:01 The Importance of Acceptance and Forgiveness in Parenting 22:12 The Journey of Parenting and Embracing Imperfection 25:20 The Illusion of Control and Surrendering to the Present Moment 31:00 The Influence of Childhood Approval on Parenting 36:21 The Power of Being Present and Letting Go of Anxiety 41:11 The Importance of Being Different in Relationships 43:10 Love Languages and Communication Styles 45:24 The Power of Laughter and Humor 46:29 Different Perspectives on Jesus 49:10 Accepting Imperfections and Unresolved Issues 51:17 Levels of Consciousness and Awakening 53:50 Not Everyone Wants to Awaken 56:30 The Challenge of Dealing with Illogical People 58:26 Teachings Aren't Arguments 01:00:17 The Balance Between Fame, Fortune, and Helping Others 01:08:25 The Role of Money in Spiritual Work 01:19:23 Differentiating Between Filling Your Cup and Excess 01:22:18 The Desire to Serve 01:25:23 Lessons from a Nomadic Year 01:29:48 Parenting and Self-Reflection 01:36:20 Balancing Discipline and Unconditional Love 01:41:00 The Dangers of Hyper-Individualism 01:45:21 The Progression of Consciousness 01:47:31 Gratitude for Challenges --- Support this podcast: https://podcasters.spotify.com/pod/show/theapprenticingjedi/support

Tyler's mission: Assist individuals in their pursuit of understanding reality by simplifying the connection between spiritual wisdom and quantum science through accessible examples, Empowering those who wish to gain the knowledge required to express their full potential in whatever pursuit that may be. Website: bassforge.us TikTok: tiktok.com/@bassforge.us Instagram: instagram.com/static_inthe_attic Soundcloud: soundcloud.com/static-inthe-attic (0:00:00) - Intros (0:01:00) - Tyler's background (music, education, spirituality) (0:08:53) - Pyramids, frequency & consciousness (0:13:45) - Interconnection of ancient mysteries and quantum physics (0:20:48) - Materialism, consciousness & human purpose (0:25:31) - Creativity & flow state (0:31:40) - Free will and decision making (0:38:11) - Agency and dealing with difficult experiences (0:46:20) - Meaning-making, beliefs & dimensions beyond space-time (0:52:02) - Psychedelics & spirituality (1:00:08) - Psychedelics & healing potential (1:06:10) - Meditation & sensory deprivation (1:12:01) - Spirituality, consciousness & surrender (1:17:46) - Infinity, nihilism & spiritual development (1:23:06) - Ancient civilizations & cataclysms (1:27:38) - Ancient mysteries and their connections to modern technology --- Support this podcast: https://podcasters.spotify.com/pod/show/theapprenticingjedi/support

All things Reiner Kraft: https://linktr.ee/themindfulleader (0:00:00) - Intros (0:05:14) - Career, stress and mindfulness in Silicon Valley (0:11:06) - Integrating mindfulness and data to optimize growth (0:17:06) - Flow state & neuroscience (0:25:23) - Meditation, ego & spiritual awakening (0:31:47) - Epigenetics & gene expression (0:38:12) - Measuring mental wellness (0:45:08) - Mindfulness, success & lifestyle changes (0:52:29) - Upgrading awareness, mind and body through repeatable processes (1:00:32) - The nature of existence and awareness --- Support this podcast: https://podcasters.spotify.com/pod/show/theapprenticingjedi/support

Skye Weaver is (among other things) an Earth Medicine & Women's Leadership Mentor, Facilitator, Speaker & Educator "Supporting safe, integral medicine use" All her links can be found here (0:00:00) - Intros (0:07:20) - Personal growth & spirituality (0:12:32) - Relationships (0:20:07) - Spirituality & religion (0:26:26) - Integrating mystical experiences and redefining consciousness (0:37:21) - Trauma, attachment & interconnectedness (0:41:32) - Healing & somatic therapy (0:50:54) - Flow state, psychedelics & spirituality (0:56:28) - Psychedelic risks (1:01:42) - Psychedelic container, integrity & safety (1:07:39) - Integration work (1:15:41) - Cannabis for healing & self discovery (1:22:32) - Coping mechanisms & personal growth (1:29:34) - Self awareness (1:35:08) - Psychedelics, community & healing --- Support this podcast: https://podcasters.spotify.com/pod/show/theapprenticingjedi/support

Richard love is the creator of The Savage Army - a training, equipment and coaching platform Store: https://stan.store/thesavagearmy TikTok: https://www.tiktok.com/@thesavagearmy Instagram: https://www.instagram.com/thesavagearmy/ --- Support this podcast: https://podcasters.spotify.com/pod/show/theapprenticingjedi/support

Carolina Wilke is a healer practicing bioenergetics and yoga - you can find her work (newsletter, Radiant Flow subscription, in-person appointments ,etc.) at https://www.carolinawilke.com/ (0:00:00) - Intros (0:05:47) - First path: business management (0:12:50) - Beginning a journey into bioenergetics (0:18:06) - What does healing look like? (0:22:48) - Yoga as a spiritual journey (0:28:43) - Becoming a yoga instructor (0:33:23) - Craziest transformation she's ever seen (0:41:38) - Crisis of feeling like you're not enough (0:50:22) - Breathing in and out of your core (easiest place to begin healing) (0:54:24) - The importance of flexibility in the body (1:00:03) - The power of saying "YES" to life (1:05:37) - Finding the source of life (1:12:17) - Living your life in service vs. enjoyment (1:19:31) - How to let the universe be your guide without a plan --- Support this podcast: https://podcasters.spotify.com/pod/show/theapprenticingjedi/support

(0:00:00) - intros (0:00:50) - Derya's origin story (0:11:21) - Family's relationship to religion & spirituality (0:13:24) - Retreats & ceremonies in Costa Rica (0:16:37) - Ancestral trauma and epigenetics (0:20:47) - Having no religion in Iran (0:22:27) - We are God (0:26:37) - Grandmother Ayahuasca (0:33:33) - What happens during psychedelic trips (0:35:36) - Waking up from The Matrix (0:43:53) - Business stories (0:51:18) - Matras and prayers (0:52:59) - The power and magic of water (0:57:35) - Current musings (inner work, music) (1:02:50) - TikTok, fame and managing purpose vs. ego (1:06:38) - Kurdish vs. Islam (1:14:59) - Courage & authenticity (1:18:22) - Capstone on ancestral trauma, healing stuck ways (1:23:58) - Advice for where to get started --- Support this podcast: https://podcasters.spotify.com/pod/show/theapprenticingjedi/support