Burnout to Brilliance - For Women in Business & Corporate who want more Energy, Less Burnout

n this episode of Burnout to Brilliance we are going to talk about if you’re counting down the days til Christmas just so you can finally stop working and things you can do about this. I’m curious what stood out for you? Did you relate?And if there is something that clicks for you in this episode, don’t forget to note it down, pause, journal on it, chat about it with your workout buddies, Because that’s where the magic happens The little moments of insight. And don’t forget to dm me your moments I want to hear all about it You can learn more over at https://consultedsc.com/anxiety-quiz where you can take our personality quiz that can help with self- awareness and business… Of check out my burnout certification waitlist if you’d like to become trained in burnout yourself to enhance your business service offering, your practice, career or help manage your workplace. Maybe it’s finding your niche, you’re the first burnout coach for real estate agents? Or teachers burnout therapist? The options are and niches are there… join the waitlist below https://consultedsc.com/certified-burnout-practitioner-tmSo beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves. I hope that you get whatever you need from today’s podcastAnd of course Let me know over on Instagram I’d love to hear from you… Of course you can follow up on socials, https://www.instagram.com/sheena.burnout.therapist/https://www.tiktok.com/@sheena.burnouttherapisthttps://www.youtube.com/@sheenburnouttherapistDISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health#Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety 

In this episode of Burnout to Brilliance we are going to talk about getting through difficult times in business. I’m curious what stood out for you? Did you relate?And if there is something that clicks for you in this episode, don’t forget to note it down, pause, journal on it, chat about it with your workout buddies, Because that’s where the magic happens The little moments of insight. And don’t forget to dm me your moments I want to hear all about it You can learn more over at https://consultedsc.com/anxiety-quiz where you can take our personality quiz that can help with self- awareness and business… Of check out my burnout certification waitlist if you’d like to become trained in burnout yourself to enhance your business service offering, your practice, career or help manage your workplace. Maybe it’s finding your niche, you’re the first burnout coach for real estate agents? Or teachers burnout therapist? The options are and niches are there… join the waitlist below https://consultedsc.com/certified-burnout-practitioner-tmSo beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves. I hope that you get whatever you need from today’s podcastAnd of course Let me know over on Instagram I’d love to hear from you… Of course you can follow up on socials, https://www.instagram.com/sheena.burnout.therapist/https://www.tiktok.com/@sheena.burnouttherapisthttps://www.youtube.com/@sheenburnouttherapistDISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health#Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety 

In this episode of Burnout to Brilliance we are going to talk about what I actually do as a business and burnout therapist, I’m curious what stood out for you? Did you relate?And if there is something that clicks for you in this episode, don’t forget to note it down, pause, journal on it, chat about it with your workout buddies, Because that’s where the magic happens The little moments of insight. And don’t forget to dm me your moments I want to hear all about it You can learn more over at https://consultedsc.com/anxiety-quiz where you can take our personality quiz that can help with self- awareness and business… Of check out my burnout certification waitlist if you’d like to become trained in burnout yourself to enhance your business service offering, your practice, career or help manage your workplace. Maybe it’s finding your niche, you’re the first burnout coach for real estate agents? Or teachers burnout therapist? The options are and niches are there… join the waitlist below https://consultedsc.com/certified-burnout-practitioner-tmSo beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves. I hope that you get whatever you need from today’s podcastAnd of course Let me know over on Instagram I’d love to hear from you… Of course you can follow up on socials, https://www.instagram.com/sheena.burnout.therapist/https://www.tiktok.com/@sheena.burnouttherapisthttps://www.youtube.com/@sheenburnouttherapistDISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health#Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety 

In this episode of Burnout to Brilliance we are going to talk about The 3 Stages of Burnout and Where Business Owners and Corporate Women get StuckI’m curious what stood out for you? Did you relate?And if there is something that clicks for you in this episode, don’t forget to note it down, pause, journal on it, chat about it with your workout buddies, Because that’s where the magic happens The little moments of insight. And don’t forget to dm me your moments I want to hear all about it You can learn more over at https://consultedsc.com/anxiety-quiz where you can take our personality quiz that can help with self- awareness and business… Of check out my burnout certification waitlist if you’d like to become trained in burnout yourself to enhance your business service offering, your practice, career or help manage your workplace. Maybe it’s finding your niche, you’re the first burnout coach for real estate agents? Or teachers burnout therapist? The options are and niches are there… join the waitlist below https://consultedsc.com/certified-burnout-practitioner-tmSo beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves. I hope that you get whatever you need from today’s podcastAnd of course Let me know over on Instagram I’d love to hear from you… Of course you can follow up on socials, https://www.instagram.com/sheena.burnout.therapist/https://www.tiktok.com/@sheena.burnouttherapisthttps://www.youtube.com/@sheenburnouttherapistDISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health#Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety 

In this episode of Burnout to Brilliance we are going to talk about being stuck in “on” mode, why you can’t switch off - even when the work is done.I’m curious what stood out for you? Did you relate?And if there is something that clicks for you in this episode, don’t forget to note it down, pause, journal on it, chat about it with your workout buddies, Because that’s where the magic happens The little moments of insight. And don’t forget to dm me your moments I want to hear all about it You can learn more over at https://consultedsc.com/anxiety-quiz where you can take our personality quiz that can help with self- awareness and business… Of check out my burnout certification waitlist if you’d like to become trained in burnout yourself to enhance your business service offering, your practice, career or help manage your workplace. Maybe it’s finding your niche, you’re the first burnout coach for real estate agents? Or teachers burnout therapist? The options are and niches are there… join the waitlist below https://consultedsc.com/certified-burnout-practitioner-tmSo beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves. I hope that you get whatever you need from today’s podcastAnd of course Let me know over on Instagram I’d love to hear from you… Of course you can follow up on socials, https://www.instagram.com/sheena.burnout.therapist/https://www.tiktok.com/@sheena.burnouttherapisthttps://www.youtube.com/@sheenburnouttherapistDISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health#Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety 

In this episode of Burnout to Brilliance we are going to talk about 3 Business and Career Secrets that I’ve seen from being a burnout and business therapist to women in many different professional industries, I’m curious which one stood out for you?And if there is something that clicks for you in this episode, don’t forget to note it down, pause, journal on it, chat about it with your workout buddies, Because that’s where the magic happens The little moments of insight. And don’t forget to dm me your moments I want to hear all about it You can learn more over at ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business… Of check out my burnout certification waitlist if you’d like to become trained in burnout yourself to enhance your business service offering, your practice, career or help manage your workplace. Maybe it’s finding your niche, you’re the first burnout coach for real estate agents? Or teachers burnout therapist? The options are and niches are there… join the waitlist below https://savasanacollective.com/certified-burnout-practitioner-tmSo beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves. I hope that you get whatever you need from today’s podcastAnd of course Let me know over on Instagram I’d love to hear from you… Of course you can follow up on socials, https://www.instagram.com/sheena.burnout.therapist/https://www.tiktok.com/@sheena.burnouttherapisthttps://www.youtube.com/@sheenburnouttherapistDISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health#Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety 

In this episode of Burnout to Brilliance we are going to ask a miracle question that could transform your business or personal brand today.And if there is something that clicks for you in this episode, don’t forget to note it down, pause, journal on it, chat about it with your workout buddies, Because that’s where the magic happens The little moments of insight. And don’t forget to dm me your moments I want to hear all about it You can learn more over at ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business… Of check out my burnout certification waitlist if you’d like to become trained in burnout yourself to enhance your business service offering, your practice, career or help manage your workplace. Maybe it’s finding your niche, you’re the first burnout coach for real estate agents? Or teachers burnout therapist? The options are and niches are there… join the waitlist below https://savasanacollective.com/certified-burnout-practitioner-tmSo beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves. I hope that you get whatever you need from today’s podcastAnd of course Let me know over on Instagram I’d love to hear from you… Of course you can follow up on socials, https://www.instagram.com/sheena.burnout.therapist/https://www.tiktok.com/@sheena.burnouttherapisthttps://www.youtube.com/@sheenburnouttherapistDISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health#Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety 

In this episode of Burnout to Brilliance we are going to talk about the 5 Behind the scenes traits and tips I’ve seen in some of the most successful business women and leaders that I’ve done therapy with.And if there is something that clicks for you, don’t forget to note it down, pause, journal on it, chat about it with your workout buddies, Because that’s where the magic happens The little moments of insight. And don’t forget to dm me your moments I want to hear all about it You can learn more over at ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business… Of check out my burnout certification waitlist if you’d like to become trained in burnout yourself to enhance your business service offering, your practice, career or help manage your workplace. Maybe it’s finding your niche, you’re the first burnout coach for real estate agents? Or teachers burnout therapist? The options are and niches are there… join the waitlist below https://savasanacollective.com/certified-burnout-practitioner-tmSo beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves. I hope that you get whatever you need from today’s podcastAnd of course Let me know over on Instagram I’d love to hear from you… Of course you can follow up on socials, https://www.instagram.com/sheena.burnout.therapist/https://www.tiktok.com/@sheena.burnouttherapisthttps://www.youtube.com/@sheenburnouttherapistDISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health#Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety 

n this episode of Burnout to Brilliance we are going to talk about the difference between ambition and chasing achievement. One is from a place of passion and flowAnother is from a place of proving yourself, and insecurity. One leads you on your pathThe other might lead you away from it. So lets get into itDon’t forget to note it down, pause, journal on it, chat about it with your workout buddies, Because that’s where the magic happens The little moments of insight. And don’t forget to dm me your moments I want to hear all about it You can learn more over at ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business… Of check out my burnout certification waitlist if you’d like to become trained in burnout yourself to enhance your business service offering, your practice, career or help manage your workplace. Maybe it’s finding your niche, you’re the first burnout coach for real estate agents? Or teachers burnout therapist? The options are and niches are there… join the waitlist below https://savasanacollective.com/certified-burnout-practitioner-tmSo beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves. I hope that you get whatever you need from today’s podcastAnd of course Let me know over on Instagram I’d love to hear from you… Of course you can follow up on socials, https://www.instagram.com/sheena.burnout.therapist/https://www.tiktok.com/@sheena.burnouttherapisthttps://www.youtube.com/@sheenburnouttherapistDISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health#Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety 

In this episode of Burnout to Brilliance are going to talk about 5 Habits that can either enhance burnout, or enhance your most brilliant self. Which one do you resonate with the most?  The one that got you thinking?Don’t forget to note it down, pause, journal on it, chat about it with your workout buddies, Because that’s where the magic happens The little moments of insight. And don’t forget to dm me your moments I want to hear all about it You can learn more over at ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business… Of check out my burnout certification waitlist if you’d like to become trained in burnout yourself to enhance your business service offering, your practice, career or help manage your workplace. Maybe it’s finding your niche, you’re the first burnout coach for real estate agents? Or teachers burnout therapist? The options are and niches are there… join the waitlist below https://savasanacollective.com/certified-burnout-practitioner-tmSo beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves. I hope that you get whatever you need from today’s podcastAnd of course Let me know over on Instagram I’d love to hear from you… Of course you can follow up on socials, https://www.instagram.com/sheena.burnout.therapist/https://www.tiktok.com/@sheena.burnouttherapisthttps://www.youtube.com/@sheenburnouttherapistDISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health#Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety