The 411 Podcast is brought to you by Nicole, hairstylist who not only helps you with your limp/lifeless hair but your problems too. The hair salon is a place were everyone shares their dramas, dilemmas and deepest darkest secrets...now we will be sharing them with you! Each episode will be a different co-host (client), we will cover different subjects from relationships to self love. We are going to teach you how to treat you right, to be kinder, less judgemental to yourself and other people. So come join us in the chair while we put the world to rights!! Instagram @The_Hair_411
"What is it about these boys" with Hana Jane
1:05:52This week I am joined by artist and teacher Hana Jane. She shares her story on how she released her first single with no management along side her full-time job working as a teacher. We talk about situationships and dating in this day and age! Hana's story is inspiring and motivational, I hope you enjoy listening as much as I did. SOCIALS Hana's IG - www.instagram.com/hanajanemusic Hana's Tiktok - www.tiktok.com/@hanajanemusic Nicole IG - www.instagram.com/nicolemac13 Nicole's Tiktok - www.tiktok.com/@the411_nicolemacdonald Thanks for listening! XOXO Hana & Nicole
Teacher turned online business owner Maya Revitas shares her story
1:06:03Maya Revitas was a burnt out teacher who decided to take control of her own life and travel the world. She was so unhappy being overworked and underpaid that she figured out a way to do what she loved, teach and gain a healthy balance in her life. She is proof that you are in control of your life and that you can do anything you put your mind too! She is now happier than ever. living in Bali with two successful online businesses, she makes money in her sleep! She shares the secrets to her success so how you can do the same! SOCIALS Maya Instagram - www.instagram.com/theshineac Maya TikTok - www.tiktok.com/@theshineacademy Nicole Instagram - www.instagram.com/nicolemac13 Nicole TikTok - www.tiktok.com/@the411nicolemacdonald Thank you for listening! XOXO Maya & Nicole
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I'm a barbie girl
41:44Everyone loves Barbie, right?! She's a baddass business women who looks good while doing it. The new Barbie movie inspired me to do this episode, I talk about how barbie inspired me when it comes to fashion and how much of what we consume growing up shapes us as people. I live for fashion just like Barbie and want to help you find your sense of style. Thank you to Kirin for inspiring the barbie video and this episode, I love you boo! Thanks for listening! XOXO Nicole SOCIALS Tiktok - www.tiktok.com/@the__411nicolemacdonald or www.tiktok.com/@the_hair_411 Barbie Video - https://www.tiktok.com/@the__411nicolemacdonald/video/7254268849925704987?is_from_webapp=1&sender_device=pc&web_id=7260577955498264091 Activewear Barbie - https://www.tiktok.com/@the__411nicolemacdonald/video/7256407673204215066?is_from_webapp=1&sender_device=pc&web_id=7260577955498264091 Instagram - www.instagram.com/nicoledolan96 or www.instagram.com/the_hair_411 Email - [email protected]
Minimalism - We don't pay for things with money, We pay for things with hours of our lives!
49:39We are thee most advertised to people in the age of history and it's making us feel like we never have enough! Let's put a stop to consumerism and keep our money in your pockets or put our money towards experiences rather than things. In this episode I discuss what minimalism is, how it can change your life and whether it is something you could adopt? Most importantly, can being a minimalist really make you happier? SOCIALS Instagram - www.instagram.com/the_hair_411 &/or www.instagram.com/nicoledolan96 TikTok - www.tiktok.com/@the_hair_411 &/or www.tiktok.com/@the__411nicolemacdonald Email me @the_hair_411 Thank you for listening! XOXO Nicole
Flamin Hot Movie
24:37If you are like me and you love a movie about a True Story you are going to love Flamin Hot (the movie)! Janitor to Executive Richard Montañez shares his story from rags to riches and it will inspire you to do the same! We all love the story of the under dog and this one is no different so if you are looking for a bit of inspiration to start living your dream life, this is the movie for you! SOCIALS INSTAGRAM - @The_Hair_411 TikTok - @The__411 or @The_Hair_411 Email me - [email protected] Simon Squibb / Entrepreneur - www.tiktok.com/@simonsquibb www.helpbnk.com - Sign up and use for FREE!
MUA Glam By GG - Holy grail products / creating a successful business
57:03There's a stigma when it comes to the beauty industry that "those girls are stupid so they couldn't get a real job!" but this gal is far from stupid. She went from no clients to fully booked in the space of a year, created a thriving business at the age of just 21! GG is a super talented make-up artist but that is not all it takes to create and run a successful business. We talk about how she started her own business, which is going from strength to strength and how you can do the same. GG also shares her holy grail products that you need to add to your make-up bag! So sit back, grab a cuppa or a cosmo and cheeseburger and enjoy this episode...don't forget to grab a notepad because you'll want to take notes. SOCIALS Instagram - www.instagram.com/glam_by_gg TikTok - www.tiktok.com/@glam_by_gg Book in with GG - www.glambygg.co.uk Instagram - www.instagram.com/the_hair_411 TikTok - www.tiktok.com/@the_hair_411 TikTok - www.tiktok.com/@the__411 Thanks for listening! XOXO Nicole & GG
How you speak to yourself matters!
42:18Would you talk to your best friend the way you talk to yourself? No, then why would you do that to yourself? You need to live in your mind so why not make it a beautiful place to live? We will delve into everything on how you speak to yourself, why that matters and most importantly how it impacts your life! Thank you so much for listening! xoxo Nicole Socials TIKTOK - @The_411 or @The_Hair_411 Instagram - @Nicoledolan96 or @The_Hair_411 Email me @[email protected] - you can send your thoughts, topics you would like to hear or guests you'd like to hear on the podcast!
Night Time Routine // Why they are as important as morning routines
23:37We hear a lot of chat about morning routines and why they are so important but what about night time routines? Whether you realise it or not, you have a night time routine but is that night time routine setting you up for a good nights sleep and a successful day ahead? I've got the perfect night time routine and I'm sharing it with you because I want us all to be successful hun buns!!! So grab a pen and paper and cuppa and let's create your perfect night time routine. Email - [email protected] Socials - TIKTOK @grieftogreatness OR @the_hair_411 Instagram - @nicoledolan96 OR @the_hair_411 Thank you so much for listening! xoxo Nicole
Morning Routine // 10 Tips to Elevate your morning
40:51In this episode I share with you 10 tips from a book at changed by life "The 5am Club" that will help you elevate your morning and help you to become your best self. I share how my morning routine made me successful and how it can do the same for you. It is all about true self love and self care which is lacking in this day and age, more and more people are suffering with mental health issues however it is time to take control of your life and thrive! Socials TikTok - www.tiktok.com/@the_hair_411 OR www.tiktok.com/@grieftogreatness Instagram - www.instagram.com/the_hair_411 OR www.instagram.com/nicoledolan96 Courtney Black (Fitness app) - Home | Courtney Black Fitness Thank you so much for listening! xoxo Nicole
How to create your dream life / 3 useful tips
59:56We all want to live our best lives, right? But are you in your own way? What are you doing to make sure you live the best life you possibly can? Are your habits serving you or preventing you? In this episode I talk about my past bad habits that just weren't serving me and what I did to create new ones, creating my dream life! I chat about low self esteem and how that impacts your life. I also chat about how your friends could be holding you back from being your best self! Courtney Black App (14 day free trial) Home & Gym Workouts App | Courtney Black Fitness App Follow me on TikTok - www.tiktok.com/@grieftogreatness - you can find recipes on here I spoke about on the pod. Follow me on Instagram - www.instagram.com/nicoledolan96 Email me your thoughts & topics - @theh[email protected] Thank you so much for listening! xoxo Nicole