Episode 102 - 'The Quiet Eye' and Perfect Sports Vision with Dr. Daniel Laby
On episode 102 of The 40/40 Vision Podcast, we are joined by Dr. Daniel Laby, a board-certified ophthalmologist with expertise in sports and performance vision. We discuss the importance of vision in sports performance and the techniques used to improve it.
Dr. Laby explains the considerations and risks associated with surgical interventions for athletes, highlights the impact of LASIK on performance, and shares his perspective on dissuading athletes from undergoing the procedure. Additionally, he discusses the condition keratoconus and its effect on athletes, using Steph Curry as an example.
Finally, Dr. Laby introduces the concept of "The Quiet Eye" and its role in enhancing athletic performance. He shares methods for measuring and improving the quiet eye and discusses the use of virtual reality and augmented reality in sports vision training. Dr. Laby concludes by mentioning his book, 'The Eye of the Champion,' and his YouTube channel, where he shares insights on sports vision.
Link to YouTube Channel: https://www.youtube.com/@SportsVisionbyDrLaby
Link to Amazon for the book "Eye of the Champion”: https://www.amazon.com/Eye-Champion-Performance-Strategies-Advantages-ebook/dp/B0CVD2BMW7
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