Tenn-Lai | All Things Motherhood podcast

Tenn-Lai | All Things Motherhood

Tenn-Lai

This podcast is about Navigating Motherhood to help Moms realize they aren't alone. I talk about everything your girlfriends are afraid or embarrassed to talking about! Infertility, Pregnancy, Birth, Postpartum Recovery, Breastfeeding, Pumping, Mom essentials, Baby essentials...YOU NAME IT.. I'm talking about it!

55 Episodes

Pregnancy Diary: Week 10 - Miscarriage
6/5/2023
19:31
In this episode, I talk about miscarrying at 10 weeks and its effects on the Mental, Physical, Emotional and Spiritual portions of my life. _________________________ Socials@tennlai | @FitwithTenn | www.tenn-lai.com/fitness | [email protected]
Pregnancy Diary: 7 Week Pregnant
5/29/2023
17:03
In this week's episode, I talk about: - Being sick and throwing up - Extreme thirst - Putting on 10 pounds in 2 weeks. - Having twins - Odd Mouth Taste Recorded: March 29th, 2023 ___________________ Socials@tennlai | @FitwithTenn | www.tenn-lai.com/fitness | [email protected]
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Pregnancy Diary: 6 Weeks Pregnant
5/22/2023
17:09
In this week's episode, I talk about: - It all being about the 'poo' - Alternating being Exhaustion and Energy Filled Days - Prenatal Vitamins and not Overdosing - Cramping and worries about Miscarrying - My choice of Using Midwives - Pregnancy Blood Tests Recorded: March 19th, 2023 Resources - Prenatal Canada: Palafer cf | MegaFood: Baby and Me 2 | Nordic Naturals: Prenatal DHA USA: Palafer cf | MegaFood: Baby and Me 2 | Nordic Naturals: Prenatal DHA ___________________________________________ Socials@tennlai | @FitwithTenn | www.tenn-lai.com/fitness
Pregnancy Diary: 5 Weeks Pregnant
5/15/2023
13:01
Do you forget you are pregnant sometimes? - I lifted a heavy box and knew I shouldn't have! - Transition from 1 baby to two .. what will I do? - I'm not pooing! Did someone say Hemorrhoids? Recorded: March 13th, 2023 ___________________________________________ Socials @tennlai | @FitwithTenn | www.tenn-lai.com/fitness
I'm Pregnant
5/8/2023
8:12
This week I share my goals during this pregnancy and how I plan to do them differently. I promise not to hold back on my thoughts, emotions and bodily changes. Join me every Monday (at least, I'll try) for weekly updates. Record on March 5th, 2023 Social IG: @tennlai | Fitness IG: @FitwithTenn Email: [email protected]
What happens after you give birth? / Birth Expectations
4/14/2022
9:52
Mothers are often provided information on what to expect for birth but not about what to expect after delivery. It is essential to talk about these things. It's more than just a postpartum phase; it's life after a baby!
Exclusive Breast pumping / How to Exclusively Pump / Managing Breast milk
3/31/2022
6:33
In this video, I address: - What exclusively breast pumping is - How often should you be pumping - If you should be pumping at the same time every day? - How pumping changes as the baby grows. website: www.tenn-lai.com
Mommy Matters: Effects of Childhood Trauma on Motherhood
3/17/2022
1:14:47
Samantha Jacelyn talk about how her childhood trauma impacted her motherhood journey as she navigated through being a single mom to now Mothering a Blended Family.
Breastfeeding // A man's Perspective // Education on Breastmilk
3/14/2022
10:53
Very often we speak about the Mother and her experience, and neglect the Father's perspective and How they are feeling about the experience. Tune in as I "interview" my husband.
Baby's First Birthday Vlog // Happy Birthday to Our Simba
3/7/2022
8:04
He made it to 1 years old! Thank God! What a journey is has been. Thank you to all those who have followed along through this difficult year.

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