HANG WITH - Betsy Saina - Bouncing Back from a DNF at the USA Olympic Trials to Run a 2:19 Marathon (PB) at the Tokyo Marathon
Welcome back to Hang With - a podcast series where Sweat Elite Founder Matt Fox hangs out with a professional runner for around about an hour each week and talks about training and lifestyle. In this episode Matt speaks with 2:19 Marathoner Betsy Saina who ran 2:19 (3rd fastest all time American result) at the Tokyo Marathon last week. This result was especially impressive given Betsy dropped out at the USA Olympic Marathon Trials only 4 weeks earlier.
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Topics discussed:
- 00:00 Introduction to the Sweat Elite Podcast
- 00:21 Betsy Sainer's Journey: From Disappointment to Triumph
- 02:07 Sponsor Spotlight: Precision Fuel and Hydration
- 03:42 Betsy Sainer's Marathon Breakthrough and Training Insights
- 04:30 The Trials and Tribulations of Marathon Training
- 06:00 Bouncing Back: From Olympic Trials Disappointment to Tokyo Marathon Success
- 08:37 The Mental and Physical Recovery Process
- 13:33 Preparation and Mindset for the Tokyo Marathon
- 16:13 Reflecting on the Tokyo Marathon Experience
- 20:48 Training Differences: U.S. vs. Kenya
- 21:56 The Challenges of Training in Different Locations
- 22:30 The Support System in Kenya vs. the U.S.
- 23:23 Training Philosophies: Kenya vs. the U.S.
- 24:31 The Impact of Terrain on Training
- 29:41 The Importance of Training Partners
- 32:21 Overcoming Doubt and Criticism
- 43:31 Looking Forward: Future Races and Goals
- 44:43 Favorite Training and Racing Shoes
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