Superpower State Of Mind

The juxtaposition of Rugby Wheelchair Olympian and Countryfile presenter isn't one you come across often and may only be applicable to this episode's guest, Steve Brown.Steve speaks with Malin about the accident that left him in a wheelchair, the road to captaining his country in one of the world's toughest sports and how that in turn has lead to a blossoming TV career which includes presenting on Countryfile amongst many others.Keep up to date with Steve's work - www.stevebrowngb.comFor all of Malin's future projects including a new video series head over to - www.instagram.com/MissMalinSara

Sabrina Gidda’s early career began in Fashion PR & Marketing, but it wasn't long before she realised that her passion and fulfilment was in food and cooking. Having had no formal training, she began at The Dorchester hotel, ran two successful gastro pubs and has gone onto huge success becoming a regular face on many food TV shows we know and love.In this episode Malin and Sabrina get into the mindset of following your passion and share the experiences of grief in loosing your Mum and what that loss looks like.All of Sabrina's latest news can be found on her website - www.sabrinagidda.comFollow Malin for mantras and more via Instagram - www.instagram.com/MissMalinSara

Founder of Quanta Freedom Healing - the Narcissistic Abuse Recovery Program, Melanie Tonia Evans has aided over 10 million people from over 100 countries across the world using her own experience of surviving and thriving, after a being part of a narcissistic relationship for a number of years.In this episode Malin asks how she removed herself from the toxic relationship that has gone onto power her in the present, and she takes Malin through from 5D thinking.You can learn about Melanie's work and courses here - www.melanietoniaevans.comFollow Malin for exciting updates on Instagram - www.instagram.com/MissMalinSara

Millie Gooch is the founder of Sober Girl Society, a group of likeminded people who have chosen a sober lifestyle.From nights of blackouts, regretful texts, and hangovers Mille tells Malin about the decision to go sober, how it's changed her life and where the origins of Sober Girl Society started as well as how it led to her book which is a great read!For more about Millie and Sober Girl Society head this way - www.instagram.com/milliegooch 

Arguably the first online body positivity poster before it was a thing, Sarah and Malin go way back!This episode talks about body image, society's attitudes towards fat / thin / pre-baby / post-baby, relationships with people, with food and so so much more. The topics are all things you should hear and after listening, you'll want to know more about Sarah.Find Sarah on Instagram - www.instagram.com/thebirdspapayaFind Malin on Instagram - www.instagram.com/MissMalinSara

The name Perez Hilton was synonymous with online celebrity culture in the mid 00s. Via his blog Perez gossiped about the famous names of the day and gave what many felt was a toxic view of people, and at the time and many years later those who he wrote about have said how much the coverage impacted their mental health.Perez began a long period of self-reflection and understands now how his actions rippled out into the wider world. In this episode he and Malin talk about his journey, the act of forgiveness, and how he's made peace that for some people he can never be forgiven.Listen to Perez's own podcast and see his latest news at www.perezhilton.com See what Malin has been up to as well as reading mantas she shares on Instagram - www.instagram.com/MissMalinSara

It's baby loss awareness week in the UK 9th - 15th October. On this episode of Superpower State Of Mind, Malin is in conversation with Amina Hatia, a midwife who works for Tommy's, one of the UK's leading charities in supporting mothers and families who have experienced the loss of a baby.Together, Amina and Malin speak about her own experiences, the process of grief, and the light that charities such as Tommy's provide.You can find out more about Baby Loss Awareness week here - https://babyloss-awareness.orgFurther information on Tommy's and the work they do can be found here - https://www.tommys.org This episode is brought to you by BetterHelp, and Superpower State of Mind listeners can get 10% off their first month by visiting www.betterhelp.com/malin 

Rising to public attention on BBC 1Xtra, MTV and the X-Factor, Sarah-Jane Crawford spent years building a career that took her across the world and ticked a huge number of professional boxes.Motherhood was something she new she wanted, but just didn't know when. Like many people her journey wasn't easy, and it continued to be tough after the birth of her first child.In this episode Malin and Sarah-Jane talk guilt, sacrifices, supportive partners and much more.You can find Sarah-Jane on The Hits and on Instagram - www.instagram.com/sarahjanecrawford  Catch Malin on Instagram - www.instagram.com/MissMalinSara

The Essex Barrister aka Alexandra Wilson is the latest guest on Superstate Of Mind.What led Alexandra to follow a path into law and what areas of the justice system does she find the most rewarding? That discussion comes up, as well as finding out how Alexandra looks after her own mental health in such a demanding environment plus she lets Malin in on the mental toughness it took to working through being thought of as a defendant on many different occasions. If you find yourself in a similar place to those mentioned in this episode, charities such as Women's Aid are there to help should you need it - www.womensaid.org.ukSee Alexandra's American adventures on her Instagram as well as a link to buy her book - www.instagram.com/essexbarrister  Catch Malin on Instagram - www.instagram.com/MissMalinSaraThis episode is brought to you by BetterHelp. Superpower State of Mind listeners can get 10% off their first month by visiting www.betterhelp.com/malin 

TikTok star Milly Pickles began making content following an accident in 2017 that saw her lose a leg. Through honest videos she has show that having a disability means you adjust your goals, not give up on them.Milly and Malin discuss mental strength, competitiveness and the pressures of being a role model on social media.You can follow Milly on TikTok right now - www.tiktok.com/@millypicklesMalin's on Instagram, give her a follow - www.instagram.com/MissMalinSara