
ADHD and Executive Dysfunction: Work with Your Brain, Not Against It! [Ep. 306]
5/21/2025
0:00
28:07
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Takeaways:
- Executive dysfunction can make it tough to focus and finish tasks, but understanding it is key.
- Most entrepreneurs deal with some level of executive dysfunction, so you're definitely not alone in this!
- Breaking big tasks into tiny steps is crucial for tackling overwhelming projects and avoiding shutdowns.
- Creating a routine that works with your brain's natural rhythms can help manage executive dysfunction effectively.
- It's okay to ask for help and lean on your support system when navigating these challenges.
- Remember, managing executive dysfunction doesn't make you less capable; it just means your brain works differently.
Links referenced in this episode:
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